How to Prioritize What’s Important

November 7, 2019 by and
Enjoying Morning Chalk Up? Help to ensure that we can continue to be an independent voice for the community and sport we love by supporting our journalism today.

In Episode 5 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh map out how to identify priorities in your life, negotiating the urgent versus the important, and outlining actionable tasks to actually accomplish or honor what you prioritize. If you take just one thing from this episode: You always have a choice.

Episode Notes:

Follow Morning Chalk Up: https://www.instagram.com/morningchalkup/.
Follow Jessica Danger: https://www.instagram.com/mamadanger/.
Follow Brittany Marsh: https://www.instagram.com/the_brittumentary/.
Email us at: [email protected].

Get the Newsletter

For a daily digest of all things CrossFit. Community, Competitions, Athletes, Tips, Recipes, Deals and more.

  • This field is for validation purposes and should be left unchanged.