Have you set the right rules to avoid burnout?

Jan 14, 2020 by

Sponsored by:
O2

Jason Ackerman has started & sold three affiliates. His new book, “Best Hour of Their Day,” chronicles the ups & downs of the journey. One of the important lessons: Put rules in place to maximize your own sustainability.

Episode Notes

Jason Ackerman has started & sold three affiliates. His new book, “Best Hour of Their Day,” chronicles the ups & downs of the journey. One of the important lessons: Put rules in place to maximize your own sustainability.

ABOUT OPEN GYM

Open Gym aims to elevate the entire CrossFit affiliate community by amplifying the voices of the most successful, experienced, & visionary voices within it. Our mission: To future-proof gyms for many more years to come.

ABOUT PATRICK

Patrick Cummings has been building brands & creating media inside the CrossFit space since 2006, when he helped start Again Faster Equipment. He co-hosts the popular podcast Chasing Excellence with Ben Bergeron, & serves as a brand coach at Functional Branding, working with gym owners to better build their impact machines.

ABOUT MORNING CHALK UP

The Morning Chalk Up’s mission is to educate, inform and inspire. To find relevant and timely stories that contribute to the whole community and each reader’s growth as an athlete. We believe that a giving community is a growing community, which is why we commit resources to help those in need thrive and grow. Sign up to receive the fittest news here.




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