Dave Colina of O2
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In episode 19 of A Fresh Cup of Fitness, hosts Brittany Marsh and Jessica Danger sit down with Dave Colina of O2 Recovery Drink, who shares the particular difficulties of starting a beverage business, how O2 started in the back of a Prius, and what their plans for the future might be. If you take just one thing from this episode: If you want it to be sustainable, you have to be passionately invested in it.
Episode Notes:
- 1:03 — Use code “IAMFRESHCUP” for 30% off of Ice Age Meals
- 1:37 — Dave Colina of O2 Recovery Drink
- 3:05 — Why Dave thinks recovery is so important
- 5:01 — O2 started in the back of a car, literally and figuratively
- 7:16 — How Dave came about the idea of O2
- 8:57 — Why O2 is called O2
- 11:10 — How Dave stumbled across oxygen as recovery pathway
- 14:03 — How detox pathways work and how recovery can dampen them
- 17:14 — Ice Age Meals offered up 30% off with code “IAMFRESHCUP”
- 19:34 — The iteration of O2 and how they came about their CBD line
- 24:30 — Making a caffeine free option in 2018
- 31:59 — What O2 has coming out soon
- 34:34 — How to find O2 and get 20% off with “CUP20”
- 36:11 — O2 is also available in Whole Foods, Kroger, Sprouts
- 37:11 — O2 has a book club!!! YOU GUYS!!!
- 38:30 — Discipline Equals Freedom by Jocko Willink
- 38:46 — The One Thing by Gary Keller
- 38:55 — Chop Wood, Carry Water by Joshua Medcalf
- 40:12 — Get 30% off of Ice Age Meals with code “IAMFRESHCUP”
- 40:46 — The true story of health and fitness behind the scenes of the Games
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Follow Brittany Marsh: https://www.instagram.com/the_brittumentary/.
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