[Rest Day] Will we remember to keep the stillness?

May 26, 2020 by
Enjoying Morning Chalk Up? Access additional exclusive interviews, analyses, and stories with an Rx membership.

Patrick offers his thoughts on one of the biggest lessons he’s taking away from the last few episodes & the last few months.

Episode Notes

Patrick offers his thoughts on one of the biggest lessons he’s taking away from the last few episodes & the last few months.


About Open Gym

Open Gym amplifies the voices, experiences, & insights of some of the brightest minds in the gym business. New conversations every Tuesday morning.

About Patrick

Open Gym is produced & hosted by Patrick Cummings, a long-time CrossFitter & brand coach to gym owners & entrepreneurs.

Get the Newsletter

For a daily digest of all things CrossFit. Community, Competitions, Athletes, Tips, Recipes, Deals and more.

  • This field is for validation purposes and should be left unchanged.