The Semifinal Spectator Experience: A Guide to the North America West
It’s week two of Semifinals, and Pasadena, CA, will be hosting the North America West Semifinal. May 25-28, athletes will be competing at the Pasadena Convention Center, and if you are making the trip, here is your guide!
Once again, a reminder that this season at the North America East, North America West, and Europe Semifinals, spectators will also have the opportunity to participate in a variation of tests similar to those the athletes will take part in on the actual venue competition floor. All you need to do is register online and pay a small fee and then every day the CrossFit Seminar Staff will lead you through a workout similar to that of the Semifinals.
The Details:
- Don’t worry about the weight or a skill, there will be scaling options for everyone
- It is $10 a day to join and an extra $10 for a shirt
- you can join multiple days
- If you are interested, make sure to register online and choose a heat time
- Show up 15 mins before your heat to take the floor
If you need more fitness, SoCal has you covered! Check out some options near the venue!
- CrossFit Crown City
- Drop In Rates:
- Single Day for class or open gym: $25
- Unlimited class drop-in for the week: $110
- Unlimited class drop-ins & open gym for the week: $125
- Unlimited open gym only: $100
- Open Gym:
- Sun 5/21- 10am-12pm
- Mon 5/22: 8am-12pm
- Tues 5/23: 5am-8:30am
- Wed 5/24: 10am-4pm
- Thurs 5/25: 5am-8:30am
- Fri 5/26: 10am-2pm
- Other Info:
- Friday May 26th at 6am they will be hosting a fundraiser with Games veteran Elijah Muhammad for his non-profit called Project Onyx
- They will also be hosting our Memorial Day Murph Wod with a taco pop-up post wod.
- Drop In Rates:
- Old Town Gymnasium
- Drop In Rates:
- Single class: $20
- 1 Week Pass: $50
- 2 Week Pass: $100
- Classes:
- M-F: 5am, 6am, 9am, 12pm, 4:30pm, 5:30pm, 6:30pm, 7:30pm (M/W only)
- Sat: 9am
- Open Gym:
- They have a 24-hour access feature for members who opt in for it, please inquire about this feature when reaching out for any of the short-term plans.
- Drop In Rates:
- Resistance Athletics
- Drop In Rates:
- Single Day: $25
- 5 Class Pack: $115.
- Classes:
- M/W/F: 5am, 6am, 8am, 12pm, 5:30pm & 6:30pm
- Tu/Th: 6am, 8am, 12pm, 5:30pm, 6:30pm
- Sat – 7am, 8am mobility, 9am
- Open Gym:
- M-F: 9am-11am, 1pm-4pm
- Drop In Rates:
- Pendulum Fitness
- Drop-In Rates:
- Single Day: $30
- Classes:
- M-F: 6am, 9am, 12pm, 5pm, 6pm, 7pm (M-Th)
- Sat: 9:30am
- Drop-In Rates:
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