CrossFit Games

The Semifinal Spectator Experience: A Guide to the North America West

May 24, 2023 by
Visit Pasadena
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It’s week two of Semifinals, and Pasadena, CA, will be hosting the North America West Semifinal. May 25-28, athletes will be competing at the Pasadena Convention Center, and if you are making the trip, here is your guide!

Once again, a reminder that this season at the North America East, North America West, and Europe Semifinals, spectators will also have the opportunity to participate in a variation of tests similar to those the athletes will take part in on the actual venue competition floor. All you need to do is register online and pay a small fee and then every day the CrossFit Seminar Staff will lead you through a workout similar to that of the Semifinals.

The Details:

  • Don’t worry about the weight or a skill, there will be scaling options for everyone 
  • It is $10 a day to join and an extra $10 for a shirt
  • you can join multiple days
  • If you are interested, make sure to register online and choose a heat time
  • Show up 15 mins before your heat to take the floor

If you need more fitness, SoCal has you covered! Check out some options near the venue!

  • CrossFit Crown City
    • Drop In Rates:
      • Single Day for class or open gym: $25
      • Unlimited class drop-in for the week: $110
      • Unlimited class drop-ins & open gym for the week: $125
      • Unlimited open gym only: $100
    • Open Gym:
      • Sun 5/21- 10am-12pm
      • Mon 5/22: 8am-12pm
      • Tues 5/23: 5am-8:30am
      • Wed 5/24: 10am-4pm
      • Thurs 5/25: 5am-8:30am
      • Fri 5/26: 10am-2pm
    • Other Info:
      •   Friday May 26th at 6am they will be hosting a fundraiser with Games veteran Elijah Muhammad for his non-profit called Project Onyx
      •  They will also be hosting our Memorial Day Murph Wod with a taco pop-up post wod. 
  • Old Town Gymnasium
    • Drop In Rates:
      • Single class: $20
      • 1 Week Pass: $50
      • 2 Week Pass: $100
    • Classes:
      • M-F: 5am, 6am, 9am, 12pm, 4:30pm, 5:30pm, 6:30pm, 7:30pm (M/W only)
      • Sat: 9am
    • Open Gym:
      • They have a 24-hour access feature for members who opt in for it, please inquire about this feature when reaching out for any of the short-term plans. 
  • Resistance Athletics
    • Drop In Rates:
      • Single Day: $25
      • 5 Class Pack: $115.
    • Classes:
      • M/W/F: 5am, 6am, 8am, 12pm, 5:30pm & 6:30pm
      • Tu/Th: 6am, 8am, 12pm, 5:30pm, 6:30pm
      • Sat – 7am, 8am mobility, 9am
    • Open Gym:
      • M-F: 9am-11am, 1pm-4pm
  • Pendulum Fitness
    • Drop-In Rates:
      • Single Day: $30
    • Classes:
      • M-F: 6am, 9am, 12pm, 5pm, 6pm, 7pm (M-Th)
      • Sat: 9:30am 

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