CrossFit, Children, and the Kansas City Chiefs: The Evolution of Joshua Al-chamaa

February 11, 2024 by
Photo Credit: @crossfitgames

When Joshua Al-chamaa and his CrossFit Invictus teammates were crowned the Fittest on Earth at the 2023 NOBULL CrossFit Games was the best moment of his life. Al-chamaa had an incredible week in Madison with his team. Everything came together perfectly at the right time.

  • “The mantra for the whole year was going for gold. So we had that clear vision in mind that we wanted to win. I didn't expect to finish the weekend and feel as fresh as I did,” Al-chamaa tells the Morning Chalk Up.

Al-chamaa knew it was more than good sleep and nutrition - he was fueled by the imminent birth of his first child. 

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