Morning Chalk Up

The Morning Chalk Up is the newsletter for people who do CrossFit.

Our Story

We created the Morning Chalk Up in March 2016 to deliver the best CrossFit and elite fitness content together in one email Monday through Friday. Today we’ve become the industry’s go-to source for staying up to date with the CrossFit community.

Our Mission

The Morning Chalk Up’s mission is to educate, inform and inspire. To find relevant and timely stories that contribute to the whole community and each reader’s growth as an athlete. We believe that a giving community is a growing community which is why we commit resources to help those in need thrive and grow.

The Team

Justin LoFranco
Justin LoFranco
Founder // Adventurer Location: California
“Write it on your heart that every day is the best day in the year. He is rich who owns the day, and no one owns the day who allows it to be invaded with fret and anxiety.” — Ralph Waldo Emerson
Eric Sherred
Eric Sherred
Tech Guru // Cat Herder Location: Florida
“I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing. Only I will remain.” — Frank Herbert

MORNING CHALK UP ON INSTAGRAM