A Fresh Cup of Fitness Podcasts

Nov 14, 2019 by and

Staying on Track While Traveling

In Episode 6 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh share their best tips for

A Fresh Cup of Fitness Podcasts

Nov 7, 2019 by and

How to Prioritize What’s Important

In Episode 5 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh map out how to identify

A Fresh Cup of Fitness Podcasts

Oct 31, 2019 by and

Setting and Keeping Boundaries in Your Life

In Episode 4 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh offer up a deep dive into the

A Fresh Cup of Fitness Podcasts

Oct 24, 2019 by and

Standards of Movement in CrossFit and the Controversy of Rep Shaving

In episode 3 of A Fresh Cup of Fitness, Brittany and Jessica take on the Open, what it means for both of them

A Fresh Cup of Fitness Podcasts

Oct 17, 2019 by and

Becoming a CrossFit Coach

In Episode Two of A Fresh Cup of Fitness, host Brittany Marsh who is also a L2 CrossFit coach at Left Coast

A Fresh Cup of Fitness Podcasts

Oct 7, 2019 by and

Making it Through a Weight Cut

In Episode One of A Fresh Cup of Fitness, hosts Brittany Marsh and Jessica Danger offer up everything you need


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