A Fresh Cup of Fitness Podcasts

Feb 13, 2020 by and

How to Find the Right Personal Trainer

In episode 17 of A Fresh Cup of Fitness, hosts Brittany Marsh and Jessica Danger break down seven things to

A Fresh Cup of Fitness Podcasts

Feb 6, 2020 by and

So How About Those New Year Resolutions?

In episode 16 of A Fresh Cup of Fitness, hosts Brittany Marsh and Jessica Danger encourage listeners to revisit

A Fresh Cup of Fitness Podcasts

Jan 30, 2020 by and

Breathwork, Exposure Therapy, and Mindset with Robert van der Heyden

In Episode 15 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh welcome guest Robert van der

A Fresh Cup of Fitness Podcasts

Jan 16, 2020 by and

A Few of Our Favorite CrossFitting Fundraisers

In Episode 14 of A Fresh Cup of Fitness, brought to you by O2 Recovery drink, hosts Jessica Danger and Brittany

A Fresh Cup of Fitness Podcasts

Jan 9, 2020 by and

So Your Significant Other Doesn’t Do CrossFit…

In Episode 13 of A Fresh Cup of Fitness, brought to you by O2 Recovery drink, hosts Jessica Danger and Brittany

A Fresh Cup of Fitness Podcasts

Jan 2, 2020 by and

Setting Goals For the New Year

In Episode 12 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh share some of the most popular

A Fresh Cup of Fitness Podcasts

Dec 19, 2019 by and

How to Recognize and Combat Imposter Syndrome

In Episode 11 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh help you navigate the signs

A Fresh Cup of Fitness Podcasts

Dec 12, 2019 by and

How Amanda Hardeman Stepped Up to Conquer Challenges

In Episode 10 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh welcome Sanctional athlete

A Fresh Cup of Fitness Podcasts

Dec 5, 2019 by and

Dr. Adam Schulte, the Drop-In Doc

In Episode 9 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh welcome their first guests. Dr.

A Fresh Cup of Fitness Podcasts

Nov 28, 2019 by and

Our Experience with Body Image

In Episode 8 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh share their experience with

A Fresh Cup of Fitness Podcasts

Nov 21, 2019 by and

How to Become Healthy Through Consistent Discovery

In Episode 7 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh, scratch the surface of the

A Fresh Cup of Fitness Podcasts

Nov 14, 2019 by and

Staying on Track While Traveling

In Episode 6 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh share their best tips for

A Fresh Cup of Fitness Podcasts

Nov 7, 2019 by and

How to Prioritize What’s Important

In Episode 5 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh map out how to identify

A Fresh Cup of Fitness Podcasts

Oct 31, 2019 by and

Setting and Keeping Boundaries in Your Life

In Episode 4 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh offer up a deep dive into the

A Fresh Cup of Fitness Podcasts

Oct 24, 2019 by and

Standards of Movement in CrossFit and the Controversy of Rep Shaving

In episode 3 of A Fresh Cup of Fitness, Brittany and Jessica take on the Open, what it means for both of them


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