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A Fresh Cup of Fitness Podcasts

Nov 28, 2019 by and

Our Experience with Body Image

In Episode 8 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh share their experience with body image

Community

Nov 27, 2019 by

How Your Box Can Get Involved When Battle Cancer Comes to the States

Battle Cancer has been busy. Last May, they toured Los Angeles for 20 days, dropping in at boxes to WOD and raise

Community

Nov 25, 2019 by

Ben Bergeron Urges Everyone to Compete in Life at His First TED Talk

The entire auditorium is dark, except for the running lights on the floor. Music is blaring throughout, and there’s

A Fresh Cup of Fitness Podcasts

Nov 21, 2019 by and

How to Become Healthy Through Consistent Discovery

In Episode 7 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh, scratch the surface of the three

Community

Nov 20, 2019 by

But Does Your Mother’s Medical Group Pay For CrossFit?

Jon Levell has coached at CrossFit by Overload in Murrieta, CA since 2009. He’s been in this game for a while now.

A Fresh Cup of Fitness Podcasts

Nov 14, 2019 by and

Staying on Track While Traveling

In Episode 6 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh share their best tips for staying on

Community

Nov 13, 2019 by

Down 100 Pounds and Diabetes Free, Now He Leans on CrossFit After a Crash

Tony Griffiths first walked through the doors of Ute CrossFit in Salt Lake City, UT on May 14

A Fresh Cup of Fitness Podcasts

Nov 7, 2019 by and

How to Prioritize What’s Important

In Episode 5 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh map out how to identify priorities in

A Fresh Cup of Fitness Podcasts

Oct 31, 2019 by and

Setting and Keeping Boundaries in Your Life

In Episode 4 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh offer up a deep dive into the five

Community

Oct 30, 2019 by

O2 Launches O2 + Hemp CBD Active Recovery Beverage

Last month at the Natural Products Expo East, O2, the makers of the only oxygenated recovery drink, debuted their

Community

Oct 30, 2019 by

Fighting Cancer and Castro: How the CrossFit Open is Helping Ann Runkle Ritchie Battle Cancer

Ann Ritchie was staring fifty in the face and pushing 200 pounds when her son finally convinced her to join him at

Community

Oct 29, 2019 by

WheelWOD Makes Their Own Adaptive Open

Every CrossFit Open, WheelWOD hosts it’s own version of the Open for Adaptive CrossFit Athletes. At the end

A Fresh Cup of Fitness Podcasts

Oct 24, 2019 by and

Standards of Movement in CrossFit and the Controversy of Rep Shaving

In episode 3 of A Fresh Cup of Fitness, Brittany and Jessica take on the Open, what it means for both of them and why

Community

Oct 20, 2019 by

Battle Cancer London Aims To Kick Cancer to the Dust

Since its inception in 2017, Battle Cancer has raised more than $500,000 for cancer charities worldwide, with six

CrossFit Games

Oct 18, 2019 by

Open Hashtags Build an Even Stronger CrossFit Community

Ask any athlete out there, elite or not, what they love about CrossFit and most of them will say


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