CrossFit Games

Nov 7, 2019 by

CrossFit Open 20.5 Workout Description and Strategies

Workout For time, partitioned any way:40 muscle-ups80-cal. row120 wall-ball shots (20-lb. ball to 10 ft. /

CrossFit Games

Oct 31, 2019 by

CrossFit Open 20.4 Workout Description and Strategies

Workout 30 box jumps (24/20)15 clean and jerks, (95/65)30 box jumps (24/20)15 clean and jerks (135/85)30 box

CrossFit Games

Oct 24, 2019 by

CrossFit Open 20.3 Workout Description and Strategies

Workout 20.3 (Repeat of 18.4) For time:21 deadlifts, 225 lbs / 155 lbs21 handstand push-ups15 deadlifts, 225

CrossFit Games

Oct 17, 2019 by

Welcome to Open Week 2

Athletes in Canada and Australia squared off for the live 20.2 announcement. Khan Porter and Matt McLeod

CrossFit Games

Oct 17, 2019 by

CrossFit Open 20.2 Workout Description and Strategies

Workout 20.2 Complete as many rounds as possible in 20 minutes of:4 Dumbbell Thrusters (50 lbs / 35 lbs)6


Get The Newsletter

For a daily Digest of all things CrossFit. Community, Athletes, Tips, Recipes, Deals and more.