Lisa Magdalena Hess is a professor, scholar, poet, circle-way facilitator, writer and most relevant for this space, an AVID CrossFitter since August 2018. Her work has focused on the role of music in faith formation, toward insight made possible by a return to the body. Her love of interreligious learning invites encountering other traditions than one's own by a return to the body, in practices. Most things will find their peace if we RETURN TO THE BODY and its wisdom. A CrossFit L1 trainer (who doesn't train anyone but herself), Hess blogs at www.crossfitatmidlife.com, and now, here.