Using CrossFit to Prepare for the Marines
The story. At CrossFit Overwatch in Concord, CA one program stands out amongst the others. High…
CrossFit Inc. Takes Progenex to Court
CrossFit Inc. filed a lawsuit against Progenex, a supplement company and former CrossFit Games…
Strong as a Mother
I have three boys. Three messy, hungry, dirty boys. They fight constantly, come inside for dinner…
CrossFit Horsepower Decides to Shut Their Doors
Some backstory. In May of 2018, CrossFit Horsepower was deemed a public nuisance by the Hermosa…
Take That, Coca-Cola
CrossFit Memorial Hill in Kansas City, MO just finished renovating a 22,000 square foot historic…
Finding CrossFit After Losing Use of a Leg
Some background. In 2013, Amelia Garris was diagnosed with complex regional pain syndrome after a…
Never Fear Shins, the RPM Exobox is Here
We’ve all been there. You get off the assault bike wobbly legged, teeter on over to start…
Driven to Forty; My Journey to Health
Part One: My old normal It was June 2017. I was 242 pounds at 6 feet, over 30% body fat, 36 waist,…
Pan Ams and the Road to the 2020 Olympic Games
On the road to the 2020 Olympic Games, athletes in the sport of weightlifting must compete in at…
Pepsi, Gatorade Threaten CrossFit with “Legal Action”
On March 27, PepsiCo sent CrossFit HQ a cease-and-desist letter demanding CrossFit “immediately…
Austin Malleolo Deadlifted 600 Pounds then Ran a Marathon
Yesterday, about 30,000 runners assembled to run from Hopkinton to Boylston Street for the annual…
Give Aloha with CrossFit Anahola
The story. Bronson Lovell noticed that the church he had grown up in had been taken over by drug…
“I’m good. I think I found home.” How a Combat Vet Found Home in CrossFit
A little background. Jake Worthington joined the United States Marine Corps in June of 2000. On…
A Redemptive Road with CrossFit
Some backstory. Damian Arguello is currently serving a life sentence at Limon Correctional Facility…
“I don’t find muscular women attractive,” one wife’s tale.
I started my CrossFit journey in late 2016, at the recommendation of a friend who knew of my type…