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A Fresh Cup of Fitness Podcasts

Feb 27, 2020 by and

Dave Colina of O2

In episode 19 of A Fresh Cup of Fitness, hosts Brittany Marsh and Jessica Danger sit down with Dave Colina of O2

A Fresh Cup of Fitness Podcasts

Feb 20, 2020 by and

Dr. Sean Pastuch of ActiveLife RX

In episode 18 of A Fresh Cup of Fitness, hosts Brittany Marsh and Jessica Danger sit down with Dr. Sean Pastuch of

A Fresh Cup of Fitness Podcasts

Feb 13, 2020 by and

How to Find the Right Personal Trainer

In episode 17 of A Fresh Cup of Fitness, hosts Brittany Marsh and Jessica Danger break down seven things to keep in

A Fresh Cup of Fitness Podcasts

Feb 6, 2020 by and

So How About Those New Year Resolutions?

In episode 16 of A Fresh Cup of Fitness, hosts Brittany Marsh and Jessica Danger encourage listeners to revisit their

A Fresh Cup of Fitness Podcasts

Jan 30, 2020 by and

Breathwork, Exposure Therapy, and Mindset with Robert van der Heyden

In Episode 15 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh welcome guest Robert van der Heyden,

A Fresh Cup of Fitness Podcasts

Jan 16, 2020 by and

A Few of Our Favorite CrossFitting Fundraisers

In Episode 14 of A Fresh Cup of Fitness, brought to you by O2 Recovery drink, hosts Jessica Danger and Brittany Marsh

A Fresh Cup of Fitness Podcasts

Jan 9, 2020 by and

So Your Significant Other Doesn’t Do CrossFit…

In Episode 13 of A Fresh Cup of Fitness, brought to you by O2 Recovery drink, hosts Jessica Danger and Brittany Marsh

A Fresh Cup of Fitness Podcasts

Jan 2, 2020 by and

Setting Goals For the New Year

In Episode 12 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh share some of the most popular New

A Fresh Cup of Fitness Podcasts

Dec 19, 2019 by and

How to Recognize and Combat Imposter Syndrome

In Episode 11 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh help you navigate the signs and

A Fresh Cup of Fitness Podcasts

Dec 12, 2019 by and

How Amanda Hardeman Stepped Up to Conquer Challenges

In Episode 10 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh welcome Sanctional athlete Amanda

A Fresh Cup of Fitness Podcasts

Dec 5, 2019 by and

Dr. Adam Schulte, the Drop-In Doc

In Episode 9 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh welcome their first guests. Dr. Adam

A Fresh Cup of Fitness Podcasts

Nov 28, 2019 by and

Our Experience with Body Image

In Episode 8 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh share their experience with body image

A Fresh Cup of Fitness Podcasts

Nov 21, 2019 by and

How to Become Healthy Through Consistent Discovery

In Episode 7 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh, scratch the surface of the three

A Fresh Cup of Fitness Podcasts

Nov 14, 2019 by and

Staying on Track While Traveling

In Episode 6 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh share their best tips for staying on

A Fresh Cup of Fitness Podcasts

Nov 7, 2019 by and

How to Prioritize What’s Important

In Episode 5 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh map out how to identify priorities in



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