Morning Chalk Up Community

Strength doesn’t care…

September 9, 2022 by

No matter what training style we choose consistently, we are purposely putting ourselves in situations to push ourselves mentally and physically. In tough workouts, it’s not a matter of IF we will get uncomfortable but WHEN it will happen. It could be one minute or forty-five minutes into the workout, but the key factor is that, at some point, we expect it to get uncomfortable. That’s the whole point, right? We know this is what we need to do to push ourselves to new levels of fitness, strength and health. 

Life is the toughest form of a daily workout. However, the amount of times we say something like, “I was really on a good fill-in-the-blank routine, then life happened.” Why do we not expect this? We might not know exactly what will pop up, but something always will. New job, lost job, injury, sickness, increased cost, flat tire… you name it. Life will always “happen.” 

You either do the work required to achieve your goals or you don’t. Period. Setbacks, obstacles and barriers happen to everyone. The ones who consistently handle them and continue to move forward can accomplish amazing things. 

Keep breathing, keep moving, expect that things are going to pop up and make a plan to break through those barriers and hurdle the obstacles. You are capable of so much more than you think. 

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