Morning Chalk Up Community

What you allow is what will continue

September 19, 2022 by

Destroy yourself every day and you will be destroyed.

Pile on weight causing shitty technique and your technique will be shitty.

Your strength and fitness are exactly where they should be today as a direct result of the work and attention to detail you have put in or the work and attention to detail you have not put in. Nothing more, nothing less.

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