Assault vs. Echo Bike: Which is Harder? (Video)
By the Numbers
Echo Bike | 185 Cals, 4.28mi, 69 RPM Avg, 375 Watts
Assault Bike | 180.4 Cals, 4.35mi, 68 RPMs Avg, 417 Watts
Related: Training on the Assault Bike (Video Series)
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