Morning Chalk Up Community

Assault vs. Echo Bike: Which is Harder? (Video)

November 23, 2022 by

By the Numbers

Echo Bike | 185 Cals, 4.28mi, 69 RPM Avg, 375 Watts

Assault Bike | 180.4 Cals, 4.35mi, 68 RPMs Avg, 417 Watts

Related: Training on the Assault Bike (Video Series)

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