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| Date | Title | Actions |
|---|---|---|
| 09/25/22 | Crossfit in Mexico: affiliate or… die? | Draft |
| 09/25/22 | Wonder if I’d get there quicker if I was a man | Draft |
| 09/25/22 | Programming logistics | |
| 09/23/22 | Why Maintaining Flexibility is Crucial | |
| 09/23/22 | 3 Tips for Planning a Milestone Celebration at your Gym | |
| 09/23/22 | Why Gym Retail Is Crucial, According to O2’s In-Gym Sales Team | |
| 09/23/22 | Behind the Numbers: The Secret to Generating More Revenue while Taking More Vacation | |
| 09/23/22 | 3 Reasons to Run A Fitness Workshop At Your Facility | |
| 09/23/22 | Tips for Planning the Best Pre- and Post Workout Nutrition Plan | |
| 09/23/22 | Time as a Training Variable | |
| 09/22/22 | Mindset Training Week 20: Connection | |
| 09/20/22 | Are you coaching or managing? | |
| 09/19/22 | Posture | |
| 09/19/22 | CrossFit Invictus’ Joshua Al-Chamaa Talks Life Pre-CrossFit and How He Ended Up Part of The Third Fittest Team on Earth | |
| 09/19/22 | What you allow is what will continue | |
| 09/16/22 | Slow down to go fast | |
| 09/15/22 | Mindset Training Week 19: Renewal | |
| 09/15/22 | Captain Obvious: “Heavier Weight” | |
| 09/14/22 | Judging More Than Reps: Why It’s So Hard To be An Adaptive Games Athlete | Draft |
| 09/14/22 | Embodied Cognition and Muscle Memory | |
| 09/14/22 | Discipline | |
| 09/14/22 | CrossFit Athlete Assessment: Strengths & Weaknesses | |
| 09/10/22 | Functional Fitness for When Your Dad is Dying | |
| 09/9/22 | Strength doesn’t care… | |
| 09/9/22 | Behind the Numbers: Lead Conversion Rate & Attendance | |
| 09/9/22 | How to make Better Decisions by Understanding Your Financial Statements | |
| 09/9/22 | Regulating Body Temperature During Training: Neurotransmitters and Homeostasis | Draft |
| 09/9/22 | Draft | |
| 09/9/22 | CrossFit Rogue Invitational Livestream | |
| 09/9/22 | The 2022 Rogue Invitational Live Stream | |
| 09/8/22 | Assault Bike Training (Video Series) | |
| 09/8/22 | Mindset Training Week 18: Compassion | |
| 09/6/22 | Community | |
| 09/2/22 | Behind the Numbers: Impact of the Pandemic and the Cost of Membership Holds | |
| 09/2/22 | 3 Easy Ways To Get Members To (Happily) Refer Clients To Your Gym | |
| 09/1/22 | Should I Workout When I’m Sick or Injured? | |
| 09/1/22 | Mindset Training Week 17: Regret | |
| 09/1/22 | The things nobody wants to do… | |
| 08/30/22 | What will you choose? | |
| 08/29/22 | Total Body | |
| 08/25/22 | Mindset Training Week 16: Forgiveness | |
| 08/24/22 | 🔴LIVESTREAM!! • Les Gets 2022 UCI Mountain Bike World Championships [ *Live Now Official* ] | |
| 08/24/22 | [{{🔴🎥LIVESTREAMING🔴🎥}}] Championnats du Monde Mountain Bike UCI 2022 – Les Gets🔴🎥}}] | |
| 08/24/22 | Programming Perspective: I Wrote the Same Workout 7 Different Ways | |
| 08/23/22 | CrossFit as a Full-time student (Abroad) | Draft |
| 08/18/22 | Mindset Training Week 15: Pain | |
| 08/17/22 | What Should I do on Recovery Days? | |
| 08/11/22 | Mindset Training Week 14: Enough | |
| 08/5/22 | Using Cluster Sets to Develop Strength & Capacity | |
| 08/5/22 | 5 Things the Army Combat Fitness Test Can Teach Your Coaches | |
| 08/5/22 | 6 Tips to Onboard a New Coach at Your Fitness Business | |
| 08/5/22 | Progression Tracking Capabilities for Your Functional Fitness Business | |
| 08/5/22 | Beyond RXD Programming: Helping Clients Reach Their Goals & Owners Reclaim Their Time | |
| 08/4/22 | Watch Livestream>> Thursday: Day 2 Individuals and Teams — 2022 NOBULL CrossFit Games | Draft |
| 08/4/22 | How to Watch the 2022 NOBULL CrossFit Games Livestreams | Draft |
| 08/4/22 | How to Watch The 2022 NOBULL CrossFit Games | Draft |
| 08/4/22 | Mindset Training Week 13: Emotional Intelligence | |
| 07/29/22 | Four Common Swimming Mistakes in Crossfit | |
| 07/28/22 | 2022 Games Rankings: Less Prediction, More Spreadsheet Fun | |
| 07/28/22 | Mindset Training Week 12: Confidence | |
| 07/27/22 | Change & education is in OUR OWN hands | |
| 07/27/22 | Live Stream | 2022 UCI BMX World Championship Free | Draft |
| 07/27/22 | Live Stream | 2022 UCI BMX World Challenge, Nantes (FRA) | Draft |
| 07/27/22 | How Microdosing Shrooms Increases Exercise Fatigue (And Why You Should Do Them Anyway) | |
| 07/27/22 | Triathlon to CrossFit: 6 Key Learnings | |
| 07/27/22 | [LIVE STREAM]フジロックフェスティバル2022生放送 7月29日〜31日 | Draft |
| 07/27/22 | [LIVE STREAM]フジロックフェスティバル2022生放送 7月29日〜31日 | Draft |
| 07/26/22 | Live Stream | 2022 NOBULL CrossFit Games | Draft |
| 07/25/22 | 10 Must Listen to Podcasts for Fitness Business Owners | |
| 07/25/22 | Wodify on Two Brain Radio: The Entrepreneurial Journey of Ameet Shah, from Janitor to CEO | |
| 07/25/22 | How to Maintain Clients While Transitioning to a New Fitness Facility | |
| 07/25/22 | Madison McElhaney: From College Gymnastics Hopeful to CrossFit Athlete | |
| 07/25/22 | New Content and Scoring for the Popular #800gChallenge® and Lazy Macros® Challenges | |
| 07/25/22 | How to Stand Out Within the Fitness Industry | |
| 07/22/22 | Masters 55+ RX programming | |
| 07/22/22 | Behind the Numbers: 2022 Murph Year in Review | |
| 07/22/22 | 3 Simple Ways To Show Fitness Etiquette | |
| 07/21/22 | Mindset Training Week 11: Vulnerability | |
| 07/20/22 | How Important is Muscle Mass for CrossFit Performance? | |
| 07/17/22 | Quantum Physics’ Demons: A Metaphor For CrossFit | |
| 07/16/22 | 3 tips to get the life balance you are looking for | |
| 07/15/22 | World Athletics Championship 2022 – Oregon22 | Draft |
| 07/15/22 | Analyzing the Athlete Experience of Pain Through the Lens of Interoception | |
| 07/15/22 | Recovery Modalities for Athletes | |
| 07/15/22 | 3 Reasons to Run A Fitness Workshop At Your Facility | |
| 07/15/22 | Wodify x Mayhem Affiliate: Train Like A Champion | |
| 07/15/22 | The 3 Best Ways to Effectively Clean & Disinfect Your Fitness Facility | |
| 07/15/22 | 3 Simple Tips to Boost your Employee and Coach Morale | |
| 07/15/22 | Carleen Mathews: Leading by Example | |
| 07/15/22 | Curious questions! | Draft |
| 07/14/22 | Does Having Good Mobility Prevent Injury? | |
| 07/14/22 | Mindset Training Week 10: Love | |
| 07/13/22 | Why everyone wants a case of “The Mondays” | |
| 07/12/22 | Kings Highway CrossFit Launches Be.Strong. Training Yard™️ & Strongman Program | |
| 07/12/22 | Enhancing Interoception Through Exercise | |
| 07/11/22 | Are you being coached, or just trained? | |
| 07/8/22 | An Owed To CrossFit | |
| 07/8/22 | POWERful Beyond Measure | |
| 07/8/22 | Grumbling at Local Competitions | |
| 07/7/22 | Got Skills? | |
| 07/7/22 | Mindset Training Week 9: Fear | |
| 07/6/22 | “Thank you Crossfit.” | |
| 07/6/22 | “Thank you Crossfit.” | Draft |
| 07/6/22 | “Thank you” CrossFit | Draft |
| 07/6/22 | “Thank you” Crossfit | Draft |
| 07/6/22 | Draft | |
| 07/6/22 | “Thank you” letter to Crossfit | Draft |
| 07/6/22 | Building Gymnastics Density & Functional Volume for the CrossFit Athlete | |
| 07/5/22 | 110 Kettlebell Exercises to Improve your Strength and Endurance. | |
| 07/3/22 | Stop doing the same shit everyone else is doing. | |
| 06/30/22 | Last Chance Qualifier: How Close Are They Now? | |
| 06/30/22 | How to Be the Best Krav Maga Training Coach | |
| 06/30/22 | Mindset Training Week 8: Action | |
| 06/29/22 | 14 ways to increase your strength with limited equipment | |
| 06/29/22 | Manipulating Patterns for High-Interference MetCons | |
| 06/28/22 | Healthcare or Sickcare? Pt. 2 | |
| 06/27/22 | Too comfortable with being uncomfortable? | |
| 06/25/22 | I’ve tried everything: Have you though? | |
| 06/24/22 | Last Chance Qualifier: How Close Are They? | |
| 06/23/22 | Achieve your goals: Not like that you’re not | |
| 06/23/22 | Mindset Training Week 7: Gratitude | |
| 06/22/22 | Why the Quarterfinals Bubble Athlete Should Prioritize Weightlifting & Gymnastics | |
| 06/22/22 | Honest talk about the future of CrossFit Sport | |
| 06/21/22 | How Strong do you need to be to get your first rep of each skill? | |
| 06/20/22 | Last Chance Qualifier: How Close Were They? | |
| 06/20/22 | 6 Attributes the Best Gyms in America Share | Draft |
| 06/20/22 | A Beginner’s Guide to Boxing for Kids | |
| 06/20/22 | What to Know Before Your First Martial Arts Class | |
| 06/20/22 | Gym Owner Perspectives on CrossFit Programs for Cognitive Adaptive Athletes | |
| 06/20/22 | Healthcare or Sickcare Pt. 1 | |
| 06/16/22 | Mindset Training Week 6: Experience | |
| 06/16/22 | A Decade of Hard Lessons | Draft |
| 06/16/22 | 3 | Draft |
| 06/15/22 | CrossFit’s Live Coverage Needs to Improve | |
| 06/15/22 | Parent Perspectives on CrossFit Training for Cognitive Adaptive Athletes | |
| 06/14/22 | CrossFit’s Live Coverage Needs to Improve | Draft |
| 06/12/22 | Adaptive Cognitive Athletes’ Perspectives of CrossFit | |
| 06/11/22 | 5 lessons learned from over 25 years of Strength Training | |
| 06/9/22 | Why All Remote Coaches Are NOT Created Equal | |
| 06/9/22 | Movement Masters Series: Rowing | |
| 06/9/22 | Mindset Training Week 5: Intention | |
| 06/8/22 | Draft | |
| 06/3/22 | How to Become an MMA Trainer (And Look Good Doing It) | |
| 06/3/22 | 8 Things to Avoid When Running Martial Arts Training Classes | |
| 06/3/22 | The #1 Membership Strategy To Get Your Martial Arts Students Fully Committed | |
| 06/3/22 | How to Start an Online Programming Business | |
| 06/3/22 | 5 Simple Strategies to Increase Martial Arts Enrollment | |
| 06/3/22 | 8 Tips to Create a Comfortable Gym Environment Post-Pandemic | |
| 06/3/22 | How Pressure Impacts Performance | Draft |
| 06/2/22 | How to ask for & contact references before hiring a coach | |
| 06/2/22 | How to interview a coach | |
| 06/2/22 | Questions to ask during the coach during the interview | |
| 06/2/22 | The Follow-Up: How to Make Sure You Get the Coaching Job | |
| 06/2/22 | Smart gym owners are always looking for great coaches | |
| 06/2/22 | Finding your niche as a career coach | |
| 06/2/22 | Developing your personal brand as a coach | |
| 06/2/22 | Why mentoring your coaches careers will grow your fitness business | |
| 06/2/22 | How to interview a CrossFit coach before hiring them | |
| 06/2/22 | How to create a resume as a CrossFit coach | |
| 06/2/22 | How to create a cover letter for a CrossFit or general fitness coach | |
| 06/2/22 | One simple ad trick to quickly increase gym memberships | |
| 06/2/22 | Social Media Groups For Coaches and Fitness Business Owners To Connect With | |
| 06/2/22 | Hiring coaches in the United Kingdom? GymJobs.com by PushPress has your back. | |
| 06/2/22 | Why GymJobs.com is the best solution for staffing your fitness business | |
| 06/2/22 | How to get sponsors for your fitness event | |
| 06/2/22 | How to become a sponsored CrossFit athlete | |
| 06/2/22 | Are you looking for high paying opportunities as a CrossFit coach? Here is how to get them. | |
| 06/2/22 | New CrossFit gym owner? Here is how to hire your first coach! | |
| 06/2/22 | If you are the new owner of a CrossFit gym, you must know how to keep it staffed, This article explains how. | |
| 06/2/22 | Social Media Groups For Coaches and Fitness Business Owners To Connect With | |
| 06/2/22 | Using your gym to change the world | |
| 06/2/22 | Murph completed | |
| 06/2/22 | Your Workout Works, but Can’t Undo Hours of Sitting | Draft |
| 06/2/22 | Mindset Training Week 4: Acceptance | |
| 06/1/22 | Why CrossFit gym owners should always be sourcing resumes | |
| 05/30/22 | Working Out Barefeet | |
| 05/28/22 | The Benefits of Creatine Supplementation in Active Older Women | |
| 05/26/22 | Sell more tickets: Stop calling your divisions “Rx” + “Scaled” | |
| 05/26/22 | Mindset Training Week 3: Purpose | |
| 05/25/22 | What is Sleep Debt & How Do You Catch Up on Sleep? | |
| 05/23/22 | CrossFit HQ Workouts Suggest Semifinals Strength | |
| 05/21/22 | Grateful Crossfit doesn’t impose Weight Limits | |
| 05/20/22 | 3 Tips To Increase Your Martial Arts Retail Revenue | |
| 05/20/22 | How to Find the Best Gym Management Software for Your Business | |
| 05/20/22 | Belt Progressions of Brazilian Jiu Jitsu: White to 10th Degree Black Belt | |
| 05/20/22 | Tech startup makes it possible to track workouts automatically | |
| 05/19/22 | Mindset Training Week 2: Higher Mind | |
| 05/18/22 | Matt Bruce: The 3 Phases of The Pull | |
| 05/18/22 | How Eating Before Bed Affects Your Sleep and Recovery | |
| 05/17/22 | Halfway Across the Globe. | |
| 05/17/22 | This is a title | Draft |
| 05/16/22 | 3 Simple Tips to Help You Sell More Retail | |
| 05/16/22 | Gym Owner’s Guide: How to Create Effective Facebook Ads | |
| 05/16/22 | 3 Simple Tips to Get Members to Write an Online Review | |
| 05/16/22 | The Journey Starts Within. | |
| 05/16/22 | Nutrition, Weight, and Fighting Disease/Aging | |
| 05/16/22 | Transfer of Training Part 2: It’s not a question of IF, but WHEN | |
| 05/15/22 | CrossFit 785 Pops-Up for the Community | |
| 05/14/22 | Before | Draft |
| 05/13/22 | Good Medicine – Exercise and Mental Health | |
| 05/13/22 | HANDSTAND WALKING SKILL PROGRESSION | Draft |
| 05/13/22 | Strength isn’t just about the numbers | |
| 05/13/22 | Know the athlete you are | Draft |
| 05/13/22 | Transfer of Training Part 1: Life can get heavy | |
| 05/13/22 | hhg | Draft |
| 05/12/22 | Draft | |
| 05/12/22 | Mindset Training Week 1: Commitment | |
| 05/12/22 | Mindset Training: Introduction | |
| 05/12/22 | Marathon Row | Draft |
| 05/12/22 | Helen: Scaled | |
| 05/12/22 | Murph Prep | |
| 05/12/22 | CrossFit Saved My Life … Twice! | Draft |
| 05/12/22 | The “Bounce Back” | Draft |
| 05/12/22 | When should I wear a weighted vest? | |
| 05/12/22 | Scale or Modify workouts for faster improvement | |
| 05/12/22 | 5 Personal Training Tips Every Personal Trainer Should Know | |
| 05/12/22 | Don’t get BITTER, get BETTER. | |
| 05/11/22 | Today Was A Good Day | |
| 05/11/22 | Quantifying Games Experience in Games Qualification, pt. 2 | |
| 05/9/22 | NCFIT Build Better Series Part 4: Leadership, Delegation & Management | |
| 05/9/22 | NCFIT Build Better Series Part 3: Sales & Digital Marketing | |
| 05/9/22 | NCFIT Build Better Series Part 2: Standard Operating Procedures | |
| 05/9/22 | NCFIT Build Better Series Part 1: Product on the Floor | |
| 05/7/22 | A Case for Chiropractic Care: Do Athletes Need It? | |
| 05/6/22 | Behind the Numbers: How Custom Reporting Can Help Increase Your Revenue | |
| 05/5/22 | Inspirational Stories | |
| 05/4/22 | Understanding Sleep Cycles and the Stages of Sleep | |
| 05/4/22 | My Take: Proposed Solution to Help Four Athletes Still Compete at Semifinals | |
| 05/4/22 | Why Can’t CrossFit Get It Right? It Is Not Hard | |
| 05/3/22 | Is Chris Hemsworth ‘Fitter’ Than Rich Froning in Their Primes: An In-Depth Study | Draft |
| 05/2/22 | Why We Build Your Foundation for Elite Level Gymnastics | Draft |
| 04/29/22 | Competition, Business & Motherhood with Annie Thorisdottir | |
| 04/29/22 | Workout Motivation Tips for Winter | |
| 04/29/22 | 3 Tips for At-Home Boxing Training | |
| 04/29/22 | 6 Ways Martial Arts and CrossFit Training Compliment Each Other | |
| 04/28/22 | Quantifying Games Experience in Games Qualification, pt. 1 | |
| 04/27/22 | Kelsey Kiel Talks Bobsledding, Heart Rate and CrossFit Games Team Quarterfinals | |
| 04/27/22 | A Discussion on the Future of Fitness and Technology | |
| 04/27/22 | Top Health & Fitness Conferences 2022 | |
| 04/27/22 | 6 Tips to Onboard a New Coach at Your Fitness Business | |
| 04/27/22 | Behind the Numbers: Why and how you should be nurturing your newest clients | |
| 04/27/22 | Behind the Numbers: The Secret to Saving Time and Money as a Business Owner | |
| 04/25/22 | Diary of a CrossFit Affiliate: The Awakening. | |
| 04/25/22 | Diastasis Recti & CrossFit | |
| 04/21/22 | Who is The Best Version of Yourself? | Draft |
| 04/21/22 | Too Early to Tell: Ranking Semifinal Strength | |
| 04/20/22 | Why Aren’t Other Semifinal Athletes Being Offered the Same Options? | |
| 04/20/22 | Your Body Is Not Something to Be Ashamed Of | |
| 04/20/22 | Grip Strength as a Marker of Vitality in Mid-Life Women | |
| 04/16/22 | Double standarts of CROSSFIT HQ? | Draft |
| 04/16/22 | Double standarts of CROSSFIT HQ? | Draft |
| 04/12/22 | This is CrossFit Africa | |
| 04/12/22 | Late-Onset Athletics for an Academic…WHOOP | |
| 04/11/22 | New Google My Business Changes and How They’ll Impact Gym Owners | |
| 04/10/22 | What Happened to Virtuosity? | |
| 04/8/22 | CrossFit Gave Me Life – a Real Life | Draft |
| 04/8/22 | Understanding Max Heart Rate and Why It Matters for Training | |
| 04/6/22 | How to Rank Your Gym’s Website on Google for “CrossFit Gym Near Me” | |
| 04/6/22 | [email protected]? Heck, Yeah! | |
| 04/5/22 | Unlikely | |
| 04/3/22 | Russian Athlete Sanctions. | |
| 04/2/22 | Are some people just hungrier? | |
| 04/2/22 | Most people who want to lose weight don’t actually want to lose weight | |
| 04/2/22 | The Value of Sport | |
| 04/2/22 | The Interconnected Pillars of Health | |
| 04/2/22 | Mental Health and Dietary Considerations – How are they related? | |
| 04/2/22 | Reverse Dieting – The Diet after the Diet | |
| 04/2/22 | Training and Nutrition Modifications for the Female Athlete | |
| 04/2/22 | Dietary Fibre and the Gut Microbiome | |
| 04/2/22 | Nutrition for Performance Versus Aesthetics | |
| 04/2/22 | Magnesium – Why we need it, where to get it, and who should take it | |
| 04/2/22 | The Case Against Collagen | |
| 04/2/22 | Are all fats equal? An In-depth look at the Proposed Health Benefits of Coconut & Medium-chain Triglyceride (MCT) Oils | |
| 04/2/22 | Celiac Disease, Gluten Sensitivity, and Self-Diagnosed ‘Gluten-Free’ | |
| 04/2/22 | Can you have health at every size? | |
| 04/2/22 | Where Does my Food Go? | |
| 04/2/22 | What is Gut Health and Why Does it Matter? | |
| 04/2/22 | How Maintenance Calories Actually Work | |
| 04/2/22 | Draft | |
| 03/31/22 | Behind the Numbers: How You Really Should Be Keeping Track of Your Business Data | |
| 03/31/22 | Behind the Numbers: The Surprising Impact of COVID-19 On Gym Memberships | |
| 03/31/22 | Behind the Numbers: How to Optimize Your Fitness Class Schedule | |
| 03/31/22 | Behind the Numbers: Why Every Gym Needs Client Performance Tracking | |
| 03/31/22 | Behind the Numbers: Impact of the Pandemic and the Cost of Membership Holds | |
| 03/31/22 | Behind the Numbers: Lead Conversion Rate & Attendance | |
| 03/31/22 | Behind the Numbers: 90 Day Client Retention | |
| 03/29/22 | Team Quarterfinals | |
| 03/29/22 | Participating in the Open as a Pregnant or Postpartum Athlete | |
| 03/21/22 | CrossFit Personality Rory Mckernan on “75 Hard” Protocol That’s Improved His HRV, RHR & Recovery | |
| 03/21/22 | 4 Arguments for (and Against) the 2022 CrossFit Open | |
| 03/18/22 | The Power of Developing a Practice | |
| 03/17/22 | Draft | |
| 03/10/22 | [#22point3] The CrossFit Open Livestream | Draft |
| 03/8/22 | 22.2 – The Redux | |
| 03/7/22 | Mike’s Easy Macro Plan | |
| 03/3/22 | Should You Wait To Start? | Draft |
| 03/3/22 | Family WOD | Draft |
| 02/22/22 | Dallin Takes on 21.1 with the Buttery Bros | |
| 01/26/22 | Fittest American Woman Haley Adams Answers 13 Questions About Wodapalooza | |
| 01/22/22 | Performance Enhancement Through Meditation: A Scientific Approach for Athletic Optimization | |
| 01/3/22 | How Much More Do We Sleep and Drink Around the Holidays? | |
| 12/26/21 | CrossFit in the Snow: Breaking down Jeffrey Adler’s WHOOP data from the 2021 Dubai CrossFit Championship | |
| 11/28/21 | How Heavy Can I Lift During Pregnancy? | |
| 11/23/21 | How Often Should You Run? | |
| 11/22/21 | How Much Does Melatonin Help You Sleep? | |
| 10/20/21 | What is Light Sleep and Why It’s Important | |
| 10/7/21 | 12 Sleep Myths Debunked and One That May Be True | |
| 09/19/21 | 6 Tips to Stop Peeing During Double Unders | |
| 08/6/21 | CrossFit Games Heart Rate Data from Haley Adams and Team Mayhem Freedom | |
| 07/26/21 | Sleep Hygiene Tips from CrossFit’s “Sleep Queen” Brooke Wells | |
| 07/19/21 | How to Return to the Gym Postpartum | |
| 07/12/21 | What is Active Recovery? Seven Active Recovery Workouts | |
| 03/22/21 | Improving the Front Squat with Coach Conway |
