“I only compare in order to Gain, in order to Achieve, in order to Become. First and foremost focus on yourself only then can you begin to understand who YOU are.” – Annie Thorisdottir
The Pacific Regionals start today.
It’s way cooler than Super Bowl Squares…Introducing fantasy Regionals?
THE WARMUP
2x Games Athlete Emily Breeze, who has stirred up a lot of media attention for WODding while pregnant – including completing the 2016 Open – did her final pregnant bootcamp workout last night. Bidding adeiu, Breeze wrote: “I knew from day 1 that I was going to continue to do what I felt passionate about and done all my life so long as my pregnancy would allow…I am amazed by a woman’s body and equally thankful that I’ve been able to stay active and do what I love all the way through til the end. I feel incredibly blessed.” Breeze is being induced this Sunday so we wish her the best. You can follow her@EmilyBreeze, where we imagine there will be lots of baby pics to come.Jason Khalipa has some great advice for improving your handstand pushups.Jenn Jones talks about her journey counting macros and the results she’s seen.ROAD TO REGIONALS
CrossFit HQ crunched a lot of numbers and calculated the top seeds in each of the three Regions competing this weekend. The top 5 seeds have a 55% (M) and 60% (F) chance of making it to the Games. Road to the Games Episode 5, featuring Noah Ohlsen and Dan Bailey is now live. Lauren Fisher has alreadyPRed event 7 from this year’s Regionals…going for 2?HOW TO RESPOND WHEN SOMEONE TELLS YOU CROSSFIT ISN’T COOL
Somewhere, in some book, it is written that once you have a tv drama you’ve officially entered into the mainstream. Well coming to the Internet near you, The HollyWood Box is an Internet mini-series that follows a CrossFit team as it competes to get into the CrossFit Games. Think the O.C. meets functional fitness. We haven’t been able to track down a release date but the series was funded through Indiegogo and the trailer actually looks pretty good.
2x Games Athlete Emily Breeze, who has stirred up a lot of media attention for WODding while pregnant – including completing the 2016 Open – did her final pregnant bootcamp workout last night. Bidding adeiu, Breeze wrote: “I knew from day 1 that I was going to continue to do what I felt passionate about and done all my life so long as my pregnancy would allow…I am amazed by a woman’s body and equally thankful that I’ve been able to stay active and do what I love all the way through til the end. I feel incredibly blessed.” Breeze is being induced this Sunday so we wish her the best. You can follow her@EmilyBreeze, where we imagine there will be lots of baby pics to come.Jason Khalipa has some great advice for improving your handstand pushups.Jenn Jones talks about her journey counting macros and the results she’s seen.ROAD TO REGIONALS
CrossFit HQ crunched a lot of numbers and calculated the top seeds in each of the three Regions competing this weekend. The top 5 seeds have a 55% (M) and 60% (F) chance of making it to the Games. Road to the Games Episode 5, featuring Noah Ohlsen and Dan Bailey is now live. Lauren Fisher has alreadyPRed event 7 from this year’s Regionals…going for 2?HOW TO RESPOND WHEN SOMEONE TELLS YOU CROSSFIT ISN’T COOL
Somewhere, in some book, it is written that once you have a tv drama you’ve officially entered into the mainstream. Well coming to the Internet near you, The HollyWood Box is an Internet mini-series that follows a CrossFit team as it competes to get into the CrossFit Games. Think the O.C. meets functional fitness. We haven’t been able to track down a release date but the series was funded through Indiegogo and the trailer actually looks pretty good.
THE COOLDOWN
First she smashes WODs now she smashes walls. Watch Brooke Wells gosludge hammer all over this wall. Forget the bikini shots, Christmas Abbottwearing camo and ripped jeans up against a bright pink wall is all you need to get you to lunch today. Becca Voigt’s little one is super precious. Anna Olafsdottir will be doing a LIVE Facebook Q&A with the Granite Games this Saturday. It’s Christmas in May for Katrin Davidsdottir who got lots of new Rogue equipment to lift with. Hillary Froning stahhhp with the cutest kiddo pics. Brooke Wells finished her finals yesterday!
THE HOT LIST
NorCal CrossFit’s new jerseys are super cool. Hitting their online store May 15. Elijah Muhammad still has a few of these awesome “lift heavy often, as in every day” t-shirts left. Sneak peak at the new Reebok lifters. Reebok Nano 5.0s on sale for $80.
NorCal CrossFit’s new jerseys are super cool. Hitting their online store May 15. Elijah Muhammad still has a few of these awesome “lift heavy often, as in every day” t-shirts left. Sneak peak at the new Reebok lifters. Reebok Nano 5.0s on sale for $80.