Affiliate Review: CrossFit Rack City
Website: https://rackcitycrossfit.com Address: 209 Blackford Way Units D,E and F, St. Augustine,...
How One Community Built Their Box From the Ground Up
Some background. When Trevor and Bethany Exline, owners of BCF CrossFit in Banks, OR were faced...
CrossFit Affiliate Growth, Part 2: International Analysis
Some background. A few weeks back, we explored CrossFit’s meteoric rise over the past 15 years...
How to Fix Anything, Part 3: “I Know This”
This is part three in a three-part series by Dr. Sean Pastuch, founder and owner of Active Life Rx.
A Different Kind of School Club in DC
The story. If you do CrossFit, you know that the benefits spill over into everyday life. The same...
Marcus Smith is Running 30 Marathons Around Dubai in 30 Days
Who? Marcus Smith is an ambassador for Dubai CrossFit Championship. But, he’s also loves running.
The Thing That Everybody on Twitter Missed in CrossFit’s Tweets
Some background. Three weeks ago, CrossFit made a series of tweets detailing CrossFit’s stance...
Affiliate Review: CrossFit One Nation
Website: http://crossfitonenation.com/boston-location/ Address: 100 Holton St., Rear Brighton,...
Moving Forward With Fitness Through CLIC Sargent
The story. CLIC Sargent is a registered charity in England and Wales that offers support to...
How to Fix Anything, Part 2: “I’ve Done That”
This is part two in a three-part series by Dr. Sean Pastuch, founder and owner of Active Life Rx.
When Your Cool Down is Stopping a Robbery For Time
The story. Rachelle Davis is a coach at CrossFit HNL in Kailua, HI. On Tuesday, October 2nd,...
“I Want to Shimmy Down an Airplane Aisle”
The story. Mike Crespo usually keeps the front door open all day at CrossFit Novato, where he...
How to Fix Anything, Part 1
This is part one in this three-part series by Dr. Sean Pastuch, founder and owner of Active Life Rx.
The Josh Bridges Post that Got Everyone Up in Arms
Some background. Last Wednesday, Josh Bridges announced on his IG that he and WODSTAR are...