Weighing the Fallout from Spanish Throwdown
If we’ve learned one lesson from Monday’s story about the Spanish…
Kicking Off Thursday, How to Watch Team USA at Worlds
Team USA is currently in Pattaya, Thailand gearing up for the…
Racing With Purpose: Charity, Struggle, and Plenty of Mud in Kauai
It’s just after sunrise on Saturday morning in the Omao region of the…
“No Podium, No Prize.” Second Place Athlete Denied Prize Purse for Catching Flight Home
Two weekends ago, at the three-day Spanish Throwdown in Madrid, Spain,…
Brain Surgeon Calls on Former Patients Turned CrossFitters to Compete for a Worthy Cause
There’s nothing like the raw, grassroots community of a CrossFit box…
How to Help CrossFit Victims of Dorian
Hurricane Dorian devastated the Bahamas last week, with winds of up to 185…
What Do the Jonas Brothers and CrossFit Have in Common? Lily Jordan.
Hannah Canil, a senior at Penn State University, and sixteen-year-old Lily…
“She fell Sara, I can’t get her up!”
In memory of Gigi, who passed away just a few weeks after I wrote this.
CrossFit Non-profits Launching a Collaborative Event, 3-2-1 IMPACT!
At the biannual gathering of CrossFit based nonprofit organizations,…
Weight Watchers App Focuses on Food Restrictions for Kids as Young as Eight
Last month, Weight Watchers, now called WW, doubled down on their campaign…
Introducing the Drop-In Doc, a Full-Service Medical Clinic Located Inside an Affiliate
Dr. Adam Schulte, a Family and Sports Medicine physician in Orange County…
“The Girls.” Where Are They Now?
Angie, Barbara, Chelsea, Diane, Elizabeth and Fran – to anyone in…
Twenty-Three Surgeries Later, this Teen Gets to WOD with her Mom
In the afternoons at Emerald Coast CrossFit in Panama City, FL you might…
For One Health Coach, Her Advice Cost Her Freedom of Speech
Heather Del Castillo was living in Florida, coaching CrossFit and running…
10 Ways to Develop Mental Toughness
Physical toughness is the ability to keep working when you are tired,…
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