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Sep 23, 2018 by

NOBULL is Opening a Retail Store in New York City

The story. After Ben Bergeron shared this image of what appeared to be a NOBULL retail store...

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Sep 21, 2018 by

Pat Crosby Re-Invented Himself with CrossFit

Some backstory. To an outsider, it looked like Pat Crosby had it all. He was the president of two...

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Sep 21, 2018 by

So What are Electrolytes, Anyway?

Sweating it out. Let’s face it, this summer has been hot AF and sometimes the sweat puddle got a...

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Sep 20, 2018 by

Buddy Lee Wants to Rope You In

When the average CrossFit athlete thinks of a jump rope, they think of the elusive double-under.

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Sep 19, 2018 by

How a Cycling Crash Sent Brig Edwards on a New Path

The story. For more than twenty years, being on a bike was second nature for Brig Edwards. But in...

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Sep 17, 2018 by

This is My CrossFit Story

My name is Jennifer Burns. I am 50 years old, and I started CrossFit three months ago. I was...

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Sep 17, 2018 by

Rescue on the Mountain. How Noah Ohlsen Helped Save a Life

What happened? On Saturday, approximately four miles into the Ultimate Hawaiian Trail Run near the...

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Sep 13, 2018 by

Would You Buy a T-Shirt to Feed 36 Kids?

Some background. Orphan Aid, Liberia was created in 2008, when Daryl Roberts of Cartersville, GA...

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Sep 7, 2018 by

BOOK REVIEW: “As Many Reps As Possible” by Jason Khalipa

“Any entrepreneur will tell you that the path toward success when building a new business is...

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Sep 6, 2018 by

Marcy Heppner’s Fundraiser to Support the Hospital that Saved her Daughter’s Life

Some background. In 2009, when three-year-old Emma Grace Heppner was diagnosed with acute...

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Sep 4, 2018 by

Can You Do 10,000 double-unders in 30 days?

Come again? You heard us. Can you do 10,000 double-unders in 30 days? Not sure? Well now is your...

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Sep 4, 2018 by

CrossFit River Raisin Comes Together for a Member in Need

The background. In June of 2017, BJ Thomas learned that his mother had lung cancer. Terminal from...

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Aug 30, 2018 by

Real Life and CrossFitting with My Daughters

I am constantly asked, “why do I do CrossFit” and “why do I always talk about it”? My...

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Aug 30, 2018 by

CrossFit Horsepower Levied with Door Closing Regulations

Remind me.  Back in late June, the city council of Hermosa Beach held a public hearing to...

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Aug 30, 2018 by

Three Female Coaches Walk into a Gym

The story. Coaches Jessie Purcell, Kelly Lum and Alex Clark purchased CrossFit Staunton last week...