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Aug 3, 2020 by

July 16, 2010: A Famous Face-Plant and a French Canadian Star is Born

Setting the stage: The sun was going down and the stadium lights were on. Jets flew overhead as the national

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Kristin Harding: How CrossFit Increased her Bone Density

Kristin Harding’s impetus for starting CrossFit seven years ago was simple: To spend more time with her son “He

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Aug 2, 2020 by

Going Mobile: When One Gym Door Closes, Another One Opens

As the story has gone for many gym owners in recent weeks, the ongoing pandemic led Darwin Rojas to close his gym

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Nutrition Coaching: A “Quiet Uprising” Gathering Steam in the CrossFit Community

Like many CrossFit athletes and coaches, Meredith Root drank the Paleo Diet juice hard when she got into CrossFit in

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Jul 30, 2020 by

Mary Hollis: Paying it Forward at Caffeinated CrossFit

Mary Hollis had always been overweight. “I was raised in the south, so it was a lot of fried food all the time, you

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Jul 30, 2020 by

LIFEAID Survey Reveals Client Retention From COVID-19 a Mixed Bag

In July, beverage and supplement company LIFEAID put out a survey to 135 gym owners to explore how they’re fairing

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Jul 29, 2020 by

Meet the Nurse Dedicated to Securing Affordable Fitness for Recovering Addicts

After Hayley Avino witnessed how a CrossFit community helped her brother recover from substance abuse disorder, she

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Novidades Sobre O Programa De Representantes Dos Afiliados Da CrossFit

Editor’s Note: This story was translated to Portuguese by Axel Gouveia from the original English version, which you

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CrossFit Affiliate Reps Program Update

On June 17, CrossFit Inc. announced the rollout of an affiliate representative program across the United States. The

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Jul 28, 2020 by

Utah Affiliate Calls Gyms to Join in on Bringing Awareness to Child Sex Trafficking

This Thursday, CrossFit OUR in Draper, UT, is hosting a fundraiser in hopes of raising $10,000 for Operation

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“Actions are Everything:” Brad McKee Trains Youth Athletes in Louisiana

Two weeks ago, Brad McKee noticed two young African American boys from the neighborhood poking their heads in his gym,

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Jul 24, 2020 by

New Gym Owners Offer Perspective About Opening a Gym During a Pandemic

While one of the big stories in recent months has focused on gyms closing their doors for good, there’s another

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Jul 23, 2020 by

CrossFit and Sobriety: “A Seamless Marriage”

It’s almost a cliche at this point, but the CrossFit community and the CrossFit training methodology have become a

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California Gyms Adapt to Current Climate

After Governor Gavin Newsom’s announcement on July 13, closing indoor operations for fitness centers, places of

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Leslie Wagner: Attacking Grief Head-on Through Fitness

When Leslie Wagner lost her husband from a brain infection he contracted after having chemotherapy for colon cancer,


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