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Emily Beers  

Emily Beers is a health, fitness and nutrition writer. She has also been coaching fitness at MadLab School of Fitness in Vancouver, B.C. since 2009. A former college basketball player and rower, Emily became heavily involved in CrossFit after finishing her Masters degree in journalism at the University of Western Ontario. She competed at the 2014 CrossFit Games and also worked with CrossFit Inc.’s media team for eight years. You can also find her work at Precision Nutrition, OPEX Fitness, Barbend, Breaking Muscle and a host of other fitness and nutrition companies and media outlets.

Community

10,000 Double-Unders in 30 Days: RPM Training Co’s 10k Challenge Kicks Off January 3

Empowered Rx: Combining Fitness and Mental Coaching for Eating Disorder, Trauma Survivors

Minimal Holiday Rest Days for Many a Gym Owner

Community

Fatal Typhoon Odette Devastates CrossFit Siargao Community

Community

LIFEAID’s FITMAS Campaign Recognizes Gyms that Give Back During the Holidays

Sam Briggs Never Stops: Poised for Possible Podium Finish in Dubai

Community

RPM Training Co.’s New Platform Offers “Multi-Component Scaling” to Create a Perfect Workout Experience

Becoming a CrossFit Precision Care Health Coach: An Opportunity to Become a Professional Coach?

Community

Do CrossFit Games Athletes Train On Christmas Day?

Community

Red Eagle CrossFit Destroyed in Kentucky Tornado, Owner Intends to Rebuild

CBD Before Nine Hours a Night: Do you Sleep like a CrossFit Games Athlete?

Community

RPM Training Co. Launches Redesigned, State-of-the-Art Equipment, Home Gym Kits

From the Grungy Garage Gym to the Glass Front Retail Space: The Evolution of the CrossFit Affiliate

Community

From Gingerbread and Ham, to Pierogies, Fish Soup, Khoresh and Peppermint Slices: LIFEAID’s Lineup of International Athletes Talk Holiday Ch(Eating)

Community

Will CrossFit’s New Health Services Expand the Pie and Help Affiliates, or Just Serve CrossFit a Bigger Slice?

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