Dec 30, 2019 by

This Is What Happened When a Successful Accountant Bought a Failing CrossFit Gym

After six months as a CrossFit affiliate owner, I was still covering a business loss each month just to keep


Dec 30, 2019 by

In Remission and Already Tackling The Rower

It’s always a privilege and pleasure in this job to bring you the GOOD NEWS stories. We introduced you to


Dec 29, 2019 by

Sean Sweeney Wants to Train You the “Cowboy Way”

When Sean Sweeney started competing as a CrossFit athlete eight years ago, he knew it wouldn’t be the easiest


Dec 26, 2019 by

The Expert Advice To Enjoy AND Stay On Track This Holiday Season

The Christmas challenge was set. Instead of AMRAPS, perhaps you hit a PR of EAMTAS (Eat As Much Turkey As


Dec 19, 2019 by

What We’ve Learnt About Changes (Or Lack Thereof) To The Australian Sports Supplement Industry

Last month, we filled you in on the state of play with the Australian sports supplement industry. Quick


Dec 18, 2019 by

Kettlebell Kitchen Files for Bankruptcy

News broke last month that the New York based meal delivery service Kettlebell Kitchen abruptly went out of


Dec 16, 2019 by

CrossFit Games Teen Athlete Jacob Morris Passes Away

Eighteen-year-old CrossFit Games athlete Jacob Morris passed away on December 13, just weeks after having


Dec 9, 2019 by

First Communion, Confirmation, Confession and CrossFit

Allyn Doyle is a regular face at CrossFit Defined in Chicago, IL. A natural athlete, she played cross country,


Dec 5, 2019 by

From Games Athlete to Teacher – And How One School Is Using CrossFit To Support Its Kids

There’s a high school in Ontario, Canada where kids are putting down their handheld video games, silencing


Dec 4, 2019 by

Judge Awards Nearly $4 Million to CrossFit in Legal Fees

Judge Janis Sammartino issued another crushing blow to the National Strength and Conditioning Associaton (NSCA)


Dec 3, 2019 by

The Unassuming Athletes Turned World Record Holders: And How You Can Claim One Too

Almost by accident. That’s how Australian Kate Hilliard claimed her first Concept2 SkiErg world record. In


Dec 2, 2019 by

Why Coaches Need Coaches: Let’s Admit We Need Help

I’m by no means a professional athlete, but there is a valid reason to my nickname is “CrossBrit.” I’m


Dec 1, 2019 by

Why You Should Care About New Laws For Sport Supplements in Australia

Two of the biggest names in Australian CrossFit – Kara Saunders and James Newbury – have thrown their


Nov 29, 2019 by

Rainstorms Flood Two Affiliates in South France

Rain-swollen rivers flooded two French affiliates after days of rain pounded southern France and northern Italy


Nov 27, 2019 by

How Your Box Can Get Involved When Battle Cancer Comes to the States

Battle Cancer has been busy. Last May, they toured Los Angeles for 20 days, dropping in at boxes to WOD

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