Community

Sep 16, 2019 by

Racing With Purpose: Charity, Struggle, and Plenty of Mud in Kauai

It’s just after sunrise on Saturday morning in the Omao region of the Hawaiian island of Kauai. The normally

Community

Sep 16, 2019 by

“No Podium, No Prize.” Second Place Athlete Denied Prize Purse for Catching Flight Home

Two weekends ago, at the three-day Spanish Throwdown in Madrid, Spain, Cliona NíCheallacháin NicChárthaigh

Community

Sep 11, 2019 by

Brain Surgeon Calls on Former Patients Turned CrossFitters to Compete for a Worthy Cause

There’s nothing like the raw, grassroots community of a CrossFit box and you’d be challenged to find an

Community

Sep 9, 2019 by

How to Help CrossFit Victims of Dorian

Hurricane Dorian devastated the Bahamas last week, with winds of up to 185 mph destroying everything in its

Community

Sep 8, 2019 by

What Do the Jonas Brothers and CrossFit Have in Common? Lily Jordan.

Hannah Canil, a senior at Penn State University, and sixteen-year-old Lily Jordan had plans to go to the Jonas

Community

Sep 8, 2019 by

“She fell Sara, I can’t get her up!”

In memory of Gigi, who passed away just a few weeks after I wrote this. Though she was little, she was fierce

Community

Sep 5, 2019 by

CrossFit Non-profits Launching a Collaborative Event, 3-2-1 IMPACT!

At the biannual gathering of CrossFit based nonprofit organizations, someone pitched an idea. What if all the

Community

Sep 4, 2019 by

Weight Watchers App Focuses on Food Restrictions for Kids as Young as Eight

Last month, Weight Watchers, now called WW, doubled down on their campaign to promote weight loss in teenagers

Community

Sep 1, 2019 by

Introducing the Drop-In Doc, a Full-Service Medical Clinic Located Inside an Affiliate

Dr. Adam Schulte, a Family and Sports Medicine physician in Orange County is opening the first direct primary

Community

Aug 26, 2019 by

“The Girls.” Where Are They Now?

Angie, Barbara, Chelsea, Diane, Elizabeth and Fran – to anyone in the non-CrossFit speaking world these

Community

Aug 22, 2019 by

Twenty-Three Surgeries Later, this Teen Gets to WOD with her Mom

In the afternoons at Emerald Coast CrossFit in Panama City, FL you might notice thirteen-year-old Sadie Shipp

Community

Aug 18, 2019 by

For One Health Coach, Her Advice Cost Her Freedom of Speech

Heather Del Castillo was living in Florida, coaching CrossFit and running her own health coaching business

Community

Aug 18, 2019 by

10 Ways to Develop Mental Toughness

Physical toughness is the ability to keep working when you are tired, dealing with pain, or being challenged.

Community

Aug 11, 2019 by

A Decade of Fuelling the Fittest on Earth

Tucked away in the back of the old Santa Cruz Wrigley’s factory is a warehouse manufacturing the recovery

Community

Aug 11, 2019 by

How Cancer Survivor Matt Olson Brought Together The CrossFit Community And Raised $10K in 24 Hours—All Thanks To Kettlebell Swings

Battling cancer is one of the most challenging fights a person can face. But for Chino CrossFit’s Matthew


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