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Spenser Mestel

Spenser is a freelance journalist and former “American Ninja Warrior” based in Brooklyn. He’s trained out of CF Virtuosity for the past four years and has accepted that he may never be able to snatch his bodyweight. You can find his work in the New York Times, ESPN, VICE, Men’s Health, and Men’s Journal

Not That Fit: Suffering through Mobility with Tom Merrick, the Bodyweight Warrior

Not That Fit: Training Mentality with WOD Science and Sports Psychologist Jonathan Fader

Not That Fit: Finding Balance with USA Gymnast Kara Eaker

The CrossFit Games COVID Season: How Stage One Came to Be

Not That Fit: Getting Faster with World Record Sprinter Dalilah Muhammad

Not That Fit: Learning Coordination with So You Think You Can Dance’s Michael Dameski

Not That Fit: Going for Stamina with Pro Climber and Ninja Warrior Meagan Martin

Not That Fit: Learning Agility from Jiemba Sands, YouTube’s Viral “Fence Guy”

Not That Fit: Training Endurance with Ultra-Ultra-Marathoner Courtney Dauwalter

Not That Fit: Unleashing Awesome Power with Snatch Record-Holder Quiana Welch

Not That Fit: Landing Triple Backflips with Cirque du Soleil Acrobat Jon Vellner

Not That Fit: Getting Jacked with Iceland’s Strongest Viking

Perfil de Campeón Nacional: Sara Alicia, Espana

CrossFit Games

National Champion Profile: Sara Alicia, Spain

CrossFit Games

National Champion Profile: Nive Clark, Samoa

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