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Good morning and welcome to the Morning Chalk Up. Today’s edition was chalked up while still recovering from the weekend, hence today’s truncated version.
QUOTE OF THE DAY
“Continuous improvement is better then delayed perfection.” — Mark Twain
THE TOP OF 2016
THE 10 MOST CLICKED LINKS
- The Reebok Nano 7.0 leaked photos
- The Morning Chalk Up 2017 Goal Planner
- Custom make your own Nike Metcon 3s
- CrossFit Journal: For the Ages
- Stacie Tover’s 5 worst pieces of fitness advice she’s ever received
- Mattie Rogers’ 107kg snatch
- Val Voboril’s 2017 fitness goals
- The 7 different types of squatters you’ll find at every box
- Chyna Cho’s post WOD reaction
- Mattie Rogers’ 132kg clean and jerk