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Good morning from Madison, WI and welcome to the Morning Chalk Up. Today’s edition is brought to you by RockTape, helping athletes of every level go stronger, longer. Have muscle aches and pain? Stop it fast with RockSauce, the world’s strongest topical pain relief gel. Three active ingredients stop pain fast.

QUOTE OF THE DAY

“I want to be a dóttir!” — Trudy Maves, Reader

CHALK UP IN 2 MINUTES

The first event of the 2017 CrossFit Games kicks off at 8AM Central. Download the CrossFit Games app so you can keep track of the standings and schedule of events.

Want to know what fun events brands and companies have planned around Madison, use our guide. TONIGHT we’re going live on Facebook with Margaux Alvarez, Dan Bailey, Chyna Cho and Emily Abbott as they break open a few bottles of Margaux’s wine.

MYSTERY IN THE NIGHT

As some of you have already pointed out to me, the CrossFit Games schedule shows that individual athletes will be competing in the coliseum tomorrow evening from 4:25 – 7:00 PM. But as of yet we have no details on the third event.

So far the calendar shows time slots for 13 total events, which tracks similarly with the last few years. Why it’s unlikely there are hidden, unscheduled events…whether the Games lasted three, four or five days, in recent years they almost always averaged three events per day which is exactly what we’re seeing right now.

CYCLOCROSS TIME TRIAL

Yesterday morning, after being allowed one test lap around the course, athletes lined up to complete one lap for time. The time trial would seed their placement for Thursday’s event where the top 5 finishers would start in the front of the first heat, and athletes 6 – 10 in the front of the second heat.

1. Ricky Garard 2. Mathew Fraser 3. Jason Smith 4. Cody Mooney 5. Streat Hoerner 6. Jason Carroll 7. Frederik Aegidius 8. BK Gudmundsson 9. Travis Mayer 10. Rob Forte.

1. Kristin Holte 2. Sam Briggs 3. Tennil Reed 4. Anna Tunnicliffe 5. Katrin Davidsdottir 6. Kenzie Riley 7. Emily Abbott 8. Tia-Clair Toomey 9. Jamie Greene 10. Bethany Branham.

FUN FACT #1: Both Travis Mayer and Rob Forte raced motocross competitively through his teens. We were also told Ricky Garard was nearly professional motocross but couldn’t verify that.

WATCHING FROM HOME

The entire CrossFit Games is going to be streamed live on Facebook. Here are the direct links to the livestreams throughout today. But just in case you get lost, here’s the schedule.

THINGS TO…

WATCH: The CrossFit Games LIVE.

First event kicks off at 8AM Central Time.
LIVE ON FACEBOOK.

HEAR: Don’t Talk To My Friend Like That

Body aesthetic v performance. Looking how you want to look versus fitness and performance. What does a healthy body image look like and what should your goals be? Amy and Olivia discuss these questions and more on this episode of Nasty Girls Podcast.
TUNE IN.

GET: Free Stop The Mayhem Shirt

Anyone who signs up for one of Brute Strength’s online programs before tomorrow, will get a free “Stop the [CF] Mayhem” tees.
SIGN UP.

EAT: Paleo No Bake Cookie Dough Truffles

Decadent truffles made with wholesome ingredients for the perfect, bite-sized treat! They taste just like real cookie dough without the eggs, dairy or grains.
C IS FOR COOKIE.

BUY: Limited Edition CrossFit Mayhem Nanos

Inspired by the fittest affiliate on Earth, Reebok just released a limited edition pair of Nano Weaves as a tribute to CrossFit Mayhem Freedom.
ADD TO CART.
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