More Games Events Released

“This morning I went to catch a workout at Singing River CrossFit in Pascagoula, MS and unfortunately instead of a great workout with great people and a great Owner/Coach in Vincent L. Jackson, I saw something that ripped my heart out, just as a Tornado had ripped off the roof of their precious box earlier this morning. I pulled up and saw his members standing around in disbelief just as I was, but not Vincent, he is true blue retired Marine that was in control of the situation, never wavered and was assuring his client’s….his ‘family’ that everything will be okay….he was comforting, but definitely in control. I’ve never met Vincent until today, but he had my respect in an instant and he even told me that he was sorry I couldn’t get my workout in today, that selfless. I know that his crew is in good hands, but it’s going to take a lot to get him and his box back on their feet.”

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Two years ago, 64-year-old Royce E. “Rocky” Saunders and his wife joined CrossFit Cypher in Richmond, CA. While working out his coach suggested that Saunders enter a powerlifting meet. Three powerlifting meets late and he’s a gold medalist. In San Diego, he won after a 270 pound back squat, 235 pound bench press and a 385 pound deadlift.

“Open Letter to Regional Athletes” by Josh Littauer, CrossFit Invictus

My presence in CrossFit gyms has been an interesting one since I started in 2012. When I first tried a CrossFit workout, I was told that I should compete, and that someday I could be one of the best in the world. Not knowing any better, I jumped right in began to do as much CrossFit as my body would allow. Within a few months I had competed in multiple local competitions and by the time I did my first CrossFit Open in 2013, was told the following year I should try to make the Regional Competition. From there I began training multiple times a day, doing extra skill work, more squat cycles, working with lifting coaches, and pushing myself as quickly towards progress as I could. Sure enough the following year in 2014, I qualified for my first Regional.

From here my fitness took a different turn. I definitely was no longer a normal class attendee, I had special programming, supplements, therapists, and diets to help me achieve a goal of going to the CrossFit Games. This carried on for two more years as I became increasingly isolated from the rest of the CrossFit community and most often was the only one in the gym for either of my training sessions. I was caught up in myself, my own progress, my needs, what I “needed”, often at the expense of others. This carried on through the 2016 Regional Competition, until I decided I needed a change.

“Tia-Clair Toomey: CrossFit and the Olympics” by Lessons in Badassery

In 2015, after barely two years practicing the sport, Tia-Clair Toomey stunned the CrossFit world (and herself) by taking 2nd place in her rookie year at the 2015 CrossFit Games. Proving it was no one-off, the former track athlete went on to repeat her success with a second place in the 2016 Games, officially earning herself the title of two-time ‘Second fittest woman on earth’.
And if that wasn’t impressive enough, Tia competed in both the CrossFit Games AND the Rio Olympics in the same year, representing Australia in Weightlifting less than two years taking up the sport.

Super-humble considering her major achievements, Tia took time out of her prep for this year’s upcoming CrossFit Games to chat training, lifting and the 2018 Commonwealth Games.