After four Sanctionals, a handful of teams and athletes have qualified through the new Sanctionals system. Because the CrossFit Open leaderboard has not been finalized yet, these are not official but represent the most likely scenario given no additional changes. At this time, no changes are expected.
Men: The only athlete who’s really up in the air is Tola Morakinyo, who’s invite is dependent on three athletes deciding to go team which is all but a foregone conclusion at this point.
Justin Medeiros — Filthy 150
Khan Porter — Pandaland CrossFit Challenge
Pete Shaw — SouthFit CrossFit Challenge
Tola Morakinyo — Dubai CrossFit Championship
Andrea Solberg — Filthy 150
Harriet Roberts — Pandaland CrossFit Challenge
Bethany Shadburne — SouthFit CrossFit Challenge
Samantha Briggs — Dubai CrossFit Championship
Team: The teams are really set in stone barring a situation of a team declining of failing the drug test.
ROMWOD Meat Squad (Brooke Haas, Christian Harris, Kelly Baker, and Dex Hopkins) — Filthy 150
Team Butchers Lab (Rebecka Vitesson, Louise Wickstrom, Andre Houdet, and Julian Kragh-Magschvitsz) — Pandaland CrossFit Challenge
Odd Squad (Alexis Johnson, Emily Tanner, Jordan Cook and Brandon Luckett) — SouthFit CrossFit Challenge
MisFit P10 Performance (Travis Williams, Roy Gamboa, Andrea Nisler and Taylor Williamson) — Dubai CrossFit Championship
News broke last month that the New York based meal delivery service Kettlebell Kitchen abruptly went out of business. The news was communicated to customers via email. The company, who’s legal name is High Quality Nutrition Company LLC, filed for chapter 7 bankruptcy on November 16, 2019, the Morning Chalk Up has learned.
The company was present in court on Tuesday, December 17 according to documents obtained through PACER, the Public Access to Court Electronic Records, where Judge Stuart M. Berstein granted a creditor’s motion for relief, which essentially allows them to collect the remaining assets to settle any outstanding debts.
According to the court report, KBK is more than $4.3 million in debt.
Full disclosure: Morning Chalk Up has outstanding invoices unpaid by KBK.
WATCH: Two Worlds Collide at Lake Tahoe
In the midst of one of Spartan’s biggest events, the 2019 Tahoe World Championships, Spartan put together a competition to test the best athletes in the world. Four Spartan athletes against four CrossFit athletes to see comes out on top. WHO WILL PREVAIL.
HEAR: How to Recognize and Combat Imposter Syndrome
In Episode 11 of A Fresh Cup of Fitness, Jessica Danger and Brittany Marsh help you navigate the signs and symptoms of imposter syndrome. If you take just one thing from this episode, let it be this: Feelings of imposter syndrome can be used as a corrective course instead of a dead end. TUNE IN NOW.
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EAT: Gluten-Free Gingerbread Protein Cookies
This holiday season, keep your macros in check while still enjoying yourself while out and about celebrating with loved ones. These gluten-free, protein packed, gingerbread cookies are delicious and nutritous. A WINNING COMBO.
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Save $25 off West Coast CrossFit Classic Registration
Get ready to kick it in SoCal for a weekend of nostalgia in the home of the former California Regional.
The West Coast Classic is March 20-22, 2020 and held at the Del Mar Fairgrounds.
Chalk Up Community
FREE COMMUITY WOD — This Saturday, December 21, CrossFit Haywood and CrossFit 2311 are holding a community WOD at CrossFit Haywood in in Waynesville, NC.
WOD ON THE WAVES — WOD on the Waves, the luxury cruise for CrossFit fans, is open for its second annual ultimate fitness cruise. The four night, five day Caribbean cruise aboard Celebrity Infinity departs from Miami on April 16 and heads to Nassau, Bahamas and CocoCay before returning to Miami.
CHALK UP IN 2 MINUTES(a highlight reel around social media of CrossFit pros and average joes)
This season’s International Online Qualifier (IOQ) was the first of its kind, allowing four Sanctionals to join forces and streamline the qualification process under a unified banner that included six workouts over the course of three weeks. Now in 2020, the IOQ will return for round two, featuring four more sanctioned events happening in the latter half of the season.
The Dates: March 23 – April 1, 2020.
The Events: The Granite Games, Asbury Park Summer Games, Madrid CrossFit Championship, Mayan CrossFit Classic.
The Cost: $20 per event, $80 total for all events involved.
Registration: Opens January 8, 2020.
The implications: The creation of a second IOQ brings the total number of Sanctionals involved in a qualifier collaboration to eight, or nearly a third of the season’s total. Increased collaboration amongst events has a host of benefits to all that are involved.
Dylan Malitsky, Loud and Live VP of Strategic Development: “It allows events and event organizers to save resources, and to amplify the message across multiple unique audiences, social or otherwise.”
Four of the five Loud and Live Sanctionals have joined in on the IOQ collaborations, with Wodapalooza being the only one that was involved in the first IOQ.
The bottom line: By having two separate IOQ qualifiers, it allows events to coordinate better based on timing given that the first IOQ took place just a few weeks after the Games in August. All four events take place in the latter part of the season, with Madrid being the first chronologically on May 22-24, 2020.