Nov 1, 2018 by


I started CrossFit from a place of just needing something more, different.  I’m not there to lose 20 pounds


Sep 17, 2018 by

This is My CrossFit Story

My name is Jennifer Burns. I am 50 years old, and I started CrossFit three months ago. I was overdue for a


Aug 24, 2018 by

These 10 Simple Truths CrossFit Revealed to Me

Join CrossFit he said. It will be fun he said. You will be so good at it since you were a college athlete he

Athlete Features CrossFit Games

May 24, 2018 by

Training Starts Today

It’s midnight. My body’s sore. I’m exhausted. But I can’t sleep. It’d be easy to start playing the


Sep 25, 2017 by

Finding My Fit, Teaching My Kids Life Balance and a Love of Fitness

I started CrossFit in the fall of 2011 after my second child turned one. A neighbor and friend tried to

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