Coffee Break Conversation with Rob Kearney
In this session we’re chatting with Strongman Rob Kearney. As an American Professional Strongman, he also programs the STRONG track for HWPO — helping CrossFit athletes incorporate more strength and power work in their training. He is also the first and only openly gay professional Strongman in the world. How can you safely add more strength work to your program? Can you do it without sacrificing conditioning? Tune in to find out!
Coffee Break Conversations are a weekly 30-ish minute chat with someone in the CrossFit industry, hosted by Preslie Hirsch, where we’ll dive into a particular topic that you can use in your training and/or business. These interviews are exclusive to RX members only and will take place every Friday live on YouTube, with the replay available afterward.
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- Exclusive content
- Ad-Free web/app experience
- Comments on articles
- Exclusive private Facebook Group
- Regular coffee breaks hang outs
- Exclusive 15% WIT discount
billed annually
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