CrossFit Games Op-Eds

Oct 4, 2019 by

Make the CrossFit Open Work For You (OPINION)

Our Intramural Open has always been huge at Rocket CrossFit. But we didn’t use to push people to register

Op-Eds

Aug 23, 2019 by

Why Are You Still Using RX?

Do you know why you are still using RX?  When I ask that in coaching workshops, I usually get a gym full

Op-Eds

Jul 5, 2019 by

No Shirt, No Problem! (Opinion)

So, Graham Holmberg — a guy who it’s hard to find a photo of with his shirt on — announced that


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