Stories

Sep 10, 2018 by

How CrossFit Turned An Overweight College Grad Into a Very Fit Marine

When you know, you know. At least that’s how freshly minted Marine Officer Zach Bowman felt...

CrossFit Games Stories

May 22, 2018 by

One Mother’s Journey: From Olympic Trials to CrossFit Games

When her one-year-old son, Patrick, was crying in the childcare room at Three Kings Athletics,...

Stories

Apr 30, 2017 by

Tale of a CrossFitter With a Genetically Bad Back

I was born into a family of bad backs. My Dad has had a couple of surgeries, my aunts and other...

Community

Jan 26, 2017 by

Becoming a Mom Made Me a Better CrossFitter

Before I had my son, I had all the time in the world to work out. I could do it anytime, twice a...