Stories

Sep 10, 2018 by

How CrossFit Turned An Overweight College Grad Into a Very Fit Marine

When you know, you know. At least that’s how freshly minted Marine Officer Zach Bowman felt nearly two years

CrossFit Games Stories

May 22, 2018 by

One Mother’s Journey: From Olympic Trials to CrossFit Games

When her one-year-old son, Patrick, was crying in the childcare room at Three Kings Athletics, Laura Redman was

Stories

Apr 30, 2017 by

Tale of a CrossFitter With a Genetically Bad Back

I was born into a family of bad backs. My Dad has had a couple of surgeries, my aunts and other family members,

Community

Jan 26, 2017 by

Becoming a Mom Made Me a Better CrossFitter

Before I had my son, I had all the time in the world to work out. I could do it anytime, twice a day if I


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