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Holden Rethwill, CrossFit Invictus  

Holden Rethwill began CrossFit in 2013 and started at Invictus after the Open in 2014, when he started following the Competition Program online. A trip to San Diego for an Athlete Camp was the beginning of his relationship with the gym. He made an individual appearance in the 2015 West Regional and trips to the CrossFit Games in 2016, 17, 18 and 19, as both an individual, on Team Invictus and Team InvictusX. His greatest enjoyment as a coach is pushing people past their perceived limits and making them realize they are always capable of more. Holden coaches the Athlete and Competition programs and also excels at working with military and first responders to prepare them for the demands of testing, training and their physical jobs.

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