Your Coffee is ready.

Nancy Daniels  

Nancy is a CrossFitting Yogi, focused on improving mobility for athletes in the Charlotte, NC area. Outside of CrossFit and Yoga, she loves her family, hiking, adventuring and really, really good beer.

Become a Member

Gain access to exclusive articles, get an ad-free web experence, and more starting at $5/mo

Learn More

Get the Newsletter

For a daily digest of all things CrossFit. Community, Competitions, Athletes, Tips, Recipes, Deals and more.

This field is for validation purposes and should be left unchanged.
Your Coffee is ready.