Nutrition Coaching: A “Quiet Uprising” Gathering Steam in the CrossFit Community

July 31, 2020 by
Photo Credit: Optimize Me Nutrition (https://www.instagram.com/optimizemenutrition/)

Like many CrossFit athletes and coaches, Meredith Root drank the Paleo Diet juice hard when she got into CrossFit in 2012.

  • “I was a diehard Paleo, always reading about it, always doing Paleo challenges, always arguing about it and defending it. I really just bought into that way of eating,” said Root, a 2018 CrossFit Games competitor.

This content is available exclusively to Members

Become an member and start enjoying full access to all our community and sports content, and an ad-free experience.

PROMO

  • Exclusive content
  • Ad-Free web/app experience
  • Comments on articles
  • Access to the mobile app
  • Regular coffee breaks hang outs
Get Started for $1

$1/mo for the first 4 months and then $8/mo after

  • Exclusive content
  • Ad-Free web/app experience
  • Comments on articles
  • Access to the mobile app
  • Regular coffee breaks hang outs
  • Exclusive private Facebook Group
Get Started

$5/mo billed yearly

Already a member? Log In.

Get the Newsletter

For a daily digest of all things CrossFit. Community, Competitions, Athletes, Tips, Recipes, Deals and more.

  • This field is for validation purposes and should be left unchanged.