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Nutrition Coaching: A “Quiet Uprising” Gathering Steam in the CrossFit Community

Like many CrossFit athletes and coaches, Meredith Root drank the Paleo Diet juice hard when she got into CrossFit in

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Feb 6, 2019 by

What I learned After Three Months of One-on-One Nutrition Coaching

For the past three years, I’ve been the editor-in-chief for the Morning Chalk Up. As such, I’ve read and written


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