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Joey Adduci  

Joey Adduci is a Level 3 CrossFit Trainer and former Affiliate owner. He is a TRS Movement and Mobility specialist, with specific interests in programming, coaching development, and all things CrossFit Games. When he’s not coaching or writing, he’s hanging out with family, friends and his dog and two cats.

Competition
With 15 Weeks Until the 2024 CrossFit Open, Here are Ten Movements to Practice
Nov 14 by
Gorila Fitness: Brothers Build A Premier Fitness Equipment Brand
Nov 14 by
Lifestyle
Adapting the Rogue Invitational Programming for your Affiliate
Nov 5 by
Scott Panchik: Rest Days and Getting Out of the Gym to Avoid Burnout
Oct 31 by
CrossFit Games
CrossFit Mainsite Guest Programming: Dave Castro and Adrian Bozman
Oct 2 by
Help Your Members Save Money without Losing Revenue: Get Approved to Accept HSAs
Sep 19 by
Three Big Takeaways from 2023 Games Programming
Aug 14 by
Lifestyle
Five Ways to Improve Gymnastics for CrossFit
Aug 10 by
Lifestyle
Keep Moving: 5 Ways to Take Fewer and Shorter Breaks in a CrossFit Workout
Aug 7 by
Jeffrey Adler is the New Fittest Man on Earth
Aug 6 by
Jeffrey Adler is in the Hunt for a Comeback Title After Moving Day
Aug 5 by
Roman Khrennikov Builds 100 Point Lead Heading into Moving Day
Aug 4 by
Roman Returns: Khrennikov’s Consistency Puts Him in the Lead After Day One
Aug 3 by
2023 CrossFit Games Individual Programming: First Look
Aug 2 by
Lifestyle
Slow Summer Months: 6 Ways to Bump Revenue at Your Affiliate
Jul 12 by
Booze and Barbells: Alcohol Facts for the Fitness Enthusiast
Jul 10 by
When Athletes Get The Competition Bug Is It Good For Training or Detrimental?
Jun 29 by and
CrossFit Games
Semifinals Linda: Comparing 2018 to 2023
Jun 25 by and
Five Things We Learned from 2023 NOBULL CrossFit Games Semifinals
Jun 12 by and
Lazar Djukic Dominates Europe Semifinal from Start to Finish; BKG Headed to 10th Straight CrossFit Games
Jun 4 by
Lazar Djukic Leads After Moving Day with Fiebig and Haapalainen Close Behind
Jun 3 by
2023 CrossFit Semifinal Preview: Europe
Jun 1 by
Pat Vellner Wins North America West Semifinal; Cole Sager Secures 10th Straight Games Berth
May 28 by
Pat Vellner is Lights Out on Moving Day at North America West Semifinal
May 27 by
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