CrossFit Mainsite Guest Programming: Dave Castro and Adrian Bozman

October 2, 2023 by
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A couple of months ago, it was announced that CrossFit would be featuring guest programmers to write mainsite workouts in an effort to highlight the different styles and perspectives towards programming. 

This process recently kicked off with Dave Castro, the General Manager of Education and Sport, who wrote workouts from August 14-29. He was followed by Adrian Bozman, CrossFit's Competition Director, writing workouts from September 11-25. 

In Dave Castro’s original briefing for the guest programming concept, he explained that there would be parameters and core concepts to keep the workouts in touch with where they’ve traditionally been, while still allowing creative freedom to have fun with it. 

Today we’re giving you the highlights and breaking down the first two series of guest programming. 

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