What Does ‘Kneesovertoesguy’ Think of CrossFit?

August 15, 2021 by
Photo Credit: Ben Patrick (instagram.com/kneesovertoesguy)

In March of this year, Ben Patrick got the golden touch.

The personal trainer and coach, who has built 700K+ devout following on Instagram under the moniker “Kneesovertoesguy”, largely for his unorthodox approach to knee health, suddenly found himself flooded with requests overnight to sign up to his “Athletic Truth Group”. 

The Los Angeles resident quickly found out the world’s most influential podcaster, Joe Rogan, who recently inked a $100 million USD deal with Spotify, had name dropped Patrick on his MMA Show, episode #104 with Cory Sandhagen, and that Rogan himself had incorporated a few of his exercises into his fitness routine. Turns out Patrick, who has worked with a number of professional athletes, and CrossFit, have a few things in common.

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