What Does ‘Kneesovertoesguy’ Think of CrossFit?

August 15, 2021 by
Photo Credit: Ben Patrick (instagram.com/kneesovertoesguy)

In March of this year, Ben Patrick got the golden touch.

The personal trainer and coach, who has built 700K+ devout following on Instagram under the moniker “Kneesovertoesguy”, largely for his unorthodox approach to knee health, suddenly found himself flooded with requests overnight to sign up to his “Athletic Truth Group”. 

The Los Angeles resident quickly found out the world’s most influential podcaster, Joe Rogan, who recently inked a $100 million USD deal with Spotify, had name dropped Patrick on his MMA Show, episode #104 with Cory Sandhagen, and that Rogan himself had incorporated a few of his exercises into his fitness routine. Turns out Patrick, who has worked with a number of professional athletes, and CrossFit, have a few things in common.

This content is available exclusively to Members

Become an member and start enjoying full access to all our community and sports content, and an ad-free experience.

PROMO

  • Exclusive content
  • Ad-Free web/app experience
  • Comments on articles
  • Exclusive 15% WIT discount
  • $1 per month for the first 4 months, $8 each month after

  • Exclusive content
  • Ad-Free web/app experience
  • Comments on articles
  • Exclusive private Facebook Group
  • Regular coffee breaks hang outs
  • Exclusive 15% WIT discount

Already a member? Log In.

Get the Newsletter

For a daily digest of all things CrossFit. Community, Competitions, Athletes, Tips, Recipes, Deals and more.

"*" indicates required fields

This field is for validation purposes and should be left unchanged.