VIDEO: Pat Vellner: “There were just too many mistakes in a few areas which is frustrating.”
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Making his eighth appearance at the CrossFit Games, Pat Vellner had high hopes to inch back up the leaderboard. To his surprise, and many analysts and fans, he placed just outside of the podium finishing sixth overall. Morning Chalk Up’s Lauren Kalil sat down with Vellner to discuss how he’s utilizing pliability to help his mobility in the off season, the difference in programming this year at the Games and why he thinks this system is good for the sport.
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