Finger Press to Strengthen Your Handstand Holds
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Forearm strength may be one of the most overlooked necessities in holding a handstand. Fear of tipping over in a handstand may be the most frightening thought for many people, and it may be happening more often than necessary. Imagine knowing that even when your handstand is leaning slightly too far and tipping over toward your backside that there is hope to pulling yourself back to vertical and saving your handstand! Toe and lower leg strength allows us to stand and lean forward without falling, and (if well equipped) your hands can do the same for your handstand! Take a look at a great and easy way to arm your handstand with more formidable forearms.

FREE Invictus Static Handstand Hold Program

Building strength, confidence, and time in static handstand holds is THE best way to progress your handstand walking skills. That’s why we’ve created a 9-week program that will take you from upright to inverted in just 27 sessions! Even if you’re already upside down and are more focused on mastering the basics of this skill, this is the program for you! The best part is that it’s absolutely FREE! 

Register today for the FREE Static Handstand Program on Fitr and start improving your skills now!

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