Opinion – From the Right Nursing Bra to a Postpartum Fitness Program: The Essentials for the New CrossFit Mom

October 24, 2023 by
Photo Credit: https://www.instagram.com/cassidy_lancemcwherter/

After spending all of zero dollars during my pregnancy on maternity clothing—thank goodness 

for stretchy leggings and my husband's XL T-shirts!—it instantly became clear when my baby Ozzie was born at the end of the summer that postpartum would be a different game.

Being a new mother is challenging enough, and I quickly realized that anything I could do to make my life a little more comfortable and convenient, not to mention speed up my body’s rehab so I could get back to fitness, was going to be a huge help. In other words, having the right tools for the job was essential.

So there I was breastfeeding at 2 AM, sleep deprived, yet wired and riding the postpartum high, aggressively shopping on Amazon for all the things I thought I needed to navigate the first weeks of motherhood.

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