
TJ O'Brien
TJ is a Master-level coach at Invictus, with 4 years of experience with this team and director of the Invictus Mind-Muscle mobility series. He strives to foster a positive and energetic training environment for his clients and believes that body follows mind; mental fortitude translates directly to physical well-being. He loves to chat about meditation, food, and wine and can be found cooking, cycling, or at the beach when he’s not in the gym.