Jul 21, 2019 by

CrossFit Affiliates Become Community Lifeboats to Combat Childhood Obesity

Every summer, parents put their ears to the ground looking for programs to keep their kids busy: Sleepover camp


Jan 2, 2019 by

Here’s How You Get 100 Teen Girls into the Gym

Some backstory. Tia Sapienza is a coach at CrossFit Florian in Norwood, MA. She also coaches softball locally,

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