A Fresh Cup of Fitness Podcasts

Feb 27, 2020 by and

Dave Colina of O2

In episode 19 of A Fresh Cup of Fitness, hosts Brittany Marsh and Jessica Danger sit down with Dave Colina of

A Fresh Cup of Fitness Podcasts

Feb 20, 2020 by and

Dr. Sean Pastuch of ActiveLife RX

In episode 18 of A Fresh Cup of Fitness, hosts Brittany Marsh and Jessica Danger sit down with Dr. Sean Pastuch

A Fresh Cup of Fitness Podcasts

Feb 13, 2020 by and

How to Find the Right Personal Trainer

In episode 17 of A Fresh Cup of Fitness, hosts Brittany Marsh and Jessica Danger break down seven things to

A Fresh Cup of Fitness Podcasts

Feb 6, 2020 by and

So How About Those New Year Resolutions?

In episode 16 of A Fresh Cup of Fitness, hosts Brittany Marsh and Jessica Danger encourage listeners to revisit

A Fresh Cup of Fitness Podcasts

Jan 30, 2020 by and

Breathwork, Exposure Therapy, and Mindset with Robert van der Heyden

In Episode 15 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh welcome guest Robert van der

A Fresh Cup of Fitness Podcasts

Jan 16, 2020 by and

A Few of Our Favorite CrossFitting Fundraisers

In Episode 14 of A Fresh Cup of Fitness, brought to you by O2 Recovery drink, hosts Jessica Danger and Brittany

A Fresh Cup of Fitness Podcasts

Jan 9, 2020 by and

So Your Significant Other Doesn’t Do CrossFit…

In Episode 13 of A Fresh Cup of Fitness, brought to you by O2 Recovery drink, hosts Jessica Danger and Brittany

A Fresh Cup of Fitness Podcasts

Jan 2, 2020 by and

Setting Goals For the New Year

In Episode 12 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh share some of the most popular

Community

Jan 1, 2020 by

Barbells Behind Bars: First Ever Prison CrossFit Competition

On Saturday, December 14, a CrossFit competition took place in Limon, CO that was unlike any of its kind. Sure

A Fresh Cup of Fitness Podcasts

Dec 19, 2019 by and

How to Recognize and Combat Imposter Syndrome

In Episode 11 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh help you navigate the signs

Community

Dec 16, 2019 by

CrossFit Games Teen Athlete Jacob Morris Passes Away

Eighteen-year-old CrossFit Games athlete Jacob Morris passed away on December 13, just weeks after having

A Fresh Cup of Fitness Podcasts

Dec 12, 2019 by and

How Amanda Hardeman Stepped Up to Conquer Challenges

In Episode 10 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh welcome Sanctional athlete

Community

Dec 9, 2019 by

First Communion, Confirmation, Confession and CrossFit

Allyn Doyle is a regular face at CrossFit Defined in Chicago, IL. A natural athlete, she played cross country,

A Fresh Cup of Fitness Podcasts

Dec 5, 2019 by and

Dr. Adam Schulte, the Drop-In Doc

In Episode 9 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh welcome their first guests. Dr.

CrossFit Games

Nov 29, 2019 by

The Fittest Triplets on Earth

Dawson CrossFit in Dawsonville, GA has three teenage athletes currently in contention for the 2020 CrossFit


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