Nov 12, 2018 by

How One Community Built Their Box From the Ground Up

Some background. When Trevor and Bethany Exline, owners of BCF CrossFit in Banks, OR were faced...


Nov 9, 2018 by

A Different Kind of School Club in DC

The story. If you do CrossFit, you know that the benefits spill over into everyday life. The same...


Nov 7, 2018 by

Marcus Smith is Running 30 Marathons Around Dubai in 30 Days

Who? Marcus Smith is an ambassador for Dubai CrossFit Championship. But, he’s also loves running.


Nov 5, 2018 by

The Thing That Everybody on Twitter Missed in CrossFit’s Tweets

Some background. Three weeks ago, CrossFit made a series of tweets detailing CrossFit’s stance...


Nov 5, 2018 by

Moving Forward With Fitness Through CLIC Sargent

The story. CLIC Sargent is a registered charity in England and Wales that offers support to...


Nov 1, 2018 by

When Your Cool Down is Stopping a Robbery For Time

The story. Rachelle Davis is a coach at CrossFit HNL in Kailua, HI. On Tuesday, October 2nd,...


Oct 31, 2018 by

“I Want to Shimmy Down an Airplane Aisle”

The story. Mike Crespo usually keeps the front door open all day at CrossFit Novato, where he...


Oct 27, 2018 by

The Josh Bridges Post that Got Everyone Up in Arms

Some background. Last Wednesday, Josh Bridges announced on his IG that he and WODSTAR are...

Oct 24, 2018 by

Clay Corwin, Finding Fitness After Fifty

Some background. Terry Corwin’s husband of 27 years, Clay,  has always been athletic. So no one...


Oct 18, 2018 by

She Studied CrossFit From the Hospital While She Recovered From a Kidney Transplant

Some background. Ja’Nielle Alcantar thought she had the stomach flu. After days and days of...


Oct 17, 2018 by

From Overdosing to Organizing: How One Veteran Found Purpose Again

The story. Troy Peterson is a five-year Army Veteran who served with the First Cavalry Division as...


Oct 16, 2018 by

How Emily Bridgers Helped a Terminal Homeless Man

Some Background. Two years ago, CrossFit Terminus moved to an up and coming neighborhood of Atlanta.


Oct 11, 2018 by

8 Things I Learned About Coaching from an Active Life RX Seminar

Active Life RX has two goals: to get people out of pain without the doctor and to keep them in the...


Oct 8, 2018 by

She Just Came to do Grace but Left with a Husband

Some background. A year ago, Corinne Tindal Cook was a single mom, working two jobs and wrapping...


Oct 4, 2018 by

One Train, Swapped Bags, Reddit and a Hunt to Find the Owner

The story. Lily Ray and her husband Adal took a train from Vienna to Budapest. When they got off...