Jan 14, 2019 by

EXCLUSIVE: Greg Glassman Opens Up About New CrossFit Website

On New Year’s Day, CrossFit athletes everywhere woke up to a new, a site months in...


Jan 10, 2019 by

Fighting Cowdens with the Best Box in Britain

Some background. In November of 2016, Samantha Kelly got the devastating news that her then...


Jan 8, 2019 by

Lt. Desiree Farchione Uses CrossFit to Better Serve Her Community

Some backstory. Lt. Desiree Farchione has been a police officer in the Kenosha, WI police...


Jan 7, 2019 by

“Do Not Shy from Discomfort,” and the Mission of the Keala Leadership Camp

The Keala Foundation? The Keala Foundation’s mission is to build communities that support the...


Jan 3, 2019 by

For Olivia Vollmar, CrossFit Saved Her Life

Some background. In November of 2016, Olivia Vollmar was a freshman in college. Away from home for...


Jan 2, 2019 by

Here’s How You Get 100 Teen Girls into the Gym

Some backstory. Tia Sapienza is a coach at CrossFit Florian in Norwood, MA. She also coaches...


Jan 2, 2019 by

Eight Ways to Help Newcomers Feel Welcome

Happy New Year, friends. With the new year comes new members, armed with resolutions and hungry...


Dec 17, 2018 by

From a Mountain Bike Crash to Paralysis, to Qualifying for Wodapalooza

Some background. In 2017, Josh Young was mountain biking with a group of buddies in Buxton...


Dec 12, 2018 by

Her CrossFit PR is Walking Without a Cane

Some background. Jessica Gomez has been living with Multiple Sclerosis for thirteen years and...


Dec 9, 2018 by

Monday’s WOD: Saving a Couple From a House Fire

The story. Mat Wildman, a member of Treeline CrossFit, recently put his fitness to the ultimate...

Community CrossFit Games

Dec 5, 2018 by

NCFIT Collective Summit Heading to Wodapalooza

The story. Affiliate owners are invited to join Jason Khalipa and the NCFIT Team at Wodapalooza in...


Dec 4, 2018 by

Former Members of Switch CrossFit File Lawsuit After Being Filmed in Restroom

The story. Last week, 14 former members of Switch CrossFit filed a lawsuit against Matthew...


Nov 28, 2018 by

In CrossFit Dover’s Student Fitness League the Kids Are Alright

The story. George Dobbins, owner of CrossFit Dover in Delaware, has developed and trademarked a...


Nov 27, 2018 by

Different Scale, Same Goal for Injured Athletes in Omaha

The story. Last fall, QLI decided they wanted to reimagine accessible fitness for their patients.


Nov 26, 2018 by

CrossFit Horsepower Sues City of Hermosa Beach

The story. CrossFit Horsepower has filed a lawsuit against the city of Hermosa Beach, asking a...