Justin LoFranco
Founder of the Morning Chalk Up. Mountain climber. Chronically hungry. Occasionally puts words down on paper.
RxMindset Copies Third Barbell Physio Program
Over the weekend, RxMindset posted another The Barbell Physio program — Strict Muscle-Up…
Meet the Next Generation of CrossFit Athletes: Kelsey Schulte
Schulte, who was competing on an RX team in the Sacramento licensed event, quickly made friends…
Toomey is Officially NOBULL
The long-expected announcement that Tia-Clair Toomey has joined NOBULL came earlier this morning…
Caffeine and Kilos Named Official Coffee of USA Weightlifting
What happened? On Tuesday, Caffeine and Kilos announced they’ll be brewing up a strong cup of…
Khrennikov’s Exodus Paves Way for Duddy
Roman Khrennikov’s inability to secure a U.S. travel visa for the second straight year could…
Media Misreports CrossFit Affiliate Growth Down 2.4%
Yesterday, an Instagram post caught our attention. Heatonminded reported that CrossFit affiliates…
Holmberg’s Affiliate Issues Dress Code Standard, Bans “Booty Shorts” and “Shirtless Workouts”
On July 1, former CrossFit Games athlete and owner of Eleventh Element CrossFit Hilliard, in…
Event Recap: France Closes Out First Sanctionals Season
Sunday night in Yvelines, France, the curtains officially closed on the inaugural Sanctional…
French Final Event Scenarios: What You Need to Know
Only the top five teams and top 10 individual athletes will advance to the final event. …
Mayhem Independence to Remain in Competition
Mayhem Independence’s eligibility to compete was called into question early Friday morning upon…
On the Brink of Independence, Mayhem has to Battle Boston First
Mayhem Independence has had a long and difficult season. Now competing in their fourth Sanctional,…
Kabboord, Oskarsson Sanctioned for PEDs. Panchik to Get Invite
CrossFit issued two bans overnight to Elly Kabboord and Hinrik Ingi Oskarsson for testing positive…
Day 1 Overview
Day 2 events and schedule in your local time zone are listed here. The point spread Four hundred…
Three Things to Pay Attention to on Day 1
Day one of competition kicks off in less than 12 hours. Five hundred and forty total athletes…
👀 Sammy, What You Got on Your Feet Over There?
Sammy Moniz — Mathew Fraser’s better half — served up a platter of brisket Monday morning,…
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