Justin LoFranco
Founder of the Morning Chalk Up. Mountain climber. Chronically hungry. Occasionally puts words down on paper.
Judge Awards Nearly $4 Million to CrossFit in Legal Fees
Judge Janis Sammartino issued another crushing blow to the National Strength and Conditioning Associaton (NSCA)…
Rainstorms Flood Two Affiliates in South France
Rain-swollen rivers flooded two French affiliates after days of rain pounded southern France and northern Italy…
Collins Confirmed, Multiple Athletes Likely Getting 20.5 Penalties
Four-time CrossFit Games athlete Logan Collins has received a major penalty on 20.5 for “Frequent…
Filthy 150 Final Event Analysis: Who Could Get the Individual Invite
Women: Andrea Solberg goes into the final event your overall favorite to earn the invite. Sara…
The Final Hunt for the First Sanctionals Invite
Day 2 of competition has concluded and the leaderboard is starting to firm up at the top. Now it’s a race to…
Athletes Struggle in Unbroken Rope Climb Debut
The rain-soaked ropes proved difficult for male and female athletes during the kick off event on day 2 of…
Fan Favorite Dan Bailey Ready for Day 2
Dan Bailey ran out onto the competition floor at his first-ever Sanctional to thundering applause and some…
Filthy 150 Day 1 Recap
Day 1 is over. You can watch the archived video here. Please note, it will take several hours for the entire…
How to Watch CrossFit Filthy 150
The first Sanctional of the 2019-2020 CrossFit Games season kicks off this week in Dublin, Ireland. The Morning…
Place Your Bets. Gambling Comes to Filthy 150
Fans of the sport of CrossFit will be treated to a unique opportunity at this 2019-2020 Sanctional season…
Surprise, Your Coach is Out Sick and Mat Fraser is Filling In
This is one time you really hope you didn’t decide to hit the snooze button and go back to sleep. Thursday at…
Only Minor Penalties for 20.3; Heppner Passes Review
CrossFit released the penalty list after completing the 20.3 video review on Tuesday, a day after the…
CrossFit Open 20.4 Livestream Numbers
The dust has settled from the week 3 Open announcement live streams in Brazil, California and Italy. Diablo…
The Open is Over, Now What?
The last five weeks have gone by in a flash and the 10th CrossFit Open has now officially closed. Before we…
CrossFit Rejoins Instagram
Nearly six months after CrossFit HQ shut down all their Facebook and Instagram accounts, CrossFit has brought…
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