Your Coffee is ready.

Justin LoFranco

Founder of the Morning Chalk Up. Mountain climber. Chronically hungry. Occasionally puts words down on paper.

Become a Member

Gain access to exclusive articles, get an ad-free web experence, and more starting at $7/mo

Learn More

Get the Newsletter

For a daily digest of all things CrossFit. Community, Competitions, Athletes, Tips, Recipes, Deals and more.

  • This field is for validation purposes and should be left unchanged.
Your Coffee is ready.