Justin LoFranco
Founder of the Morning Chalk Up. Mountain climber. Chronically hungry. Occasionally puts words down on paper.
The Running List of Sanctional Superstars
We’re only about one-fourth of the way through the second CrossFit Games season in the new Sanctional format,…
Exclusive: Sara Sigmundsdottir First Revealed Athlete Mentor for Freakest Challenge
Sara Sigmundsdottir shared the news in an exclusive sit down interview that she’s going to be heading to…
VIDEO: Froning Weighs in on Programming His First Sanctional, Logistics and Not Including Teams
Niki Brazier catches up with Rich Froning for the launch of his first Sanctional event: The CrossFit Mayhem…
Unscripted with Sara Sigmundsdottir
A day after securing her third Sanctionals victory to become the first athlete to reach that milestone, Morning…
Early Season Report: Athletes Clear Nearly $600K in Payouts
With an increase in the number of Sanctionals from 15 to 27 there will inevitably be more money up for grabs…
Vellner, Sigmundsdottir Win Open. National Champions Crowned
CrossFit concluded their final video review from the 10th CrossFit Open and announced the overall winners and…
The 10 Most Impactful Stories of 2019
As we cap off another big year in CrossFit, it feels like a lot has happened. CrossFit left Facebook and…
CrossFit Games Invites From 2019 Sanctionals
After four Sanctionals, a handful of teams and athletes have qualified through the new Sanctionals system.
Kettlebell Kitchen Files for Bankruptcy
News broke last month that the New York based meal delivery service Kettlebell Kitchen abruptly went out of…
CrossFit Games Misses Video Review Deadline
CrossFit HQ’s self-imposed deadline to finalize the Open rankings was missed Monday evening. The 2020…
Why Brent Fikowski Probably Isn’t Getting the Dubai Invite
After four days of competition, 11 scored events the 2019 Dubai CrossFit Championship is over. In a field…
With New Movements, “DCF Original” Throws Back to Origins of Dubai Championship
New movements for some but these three — flying push-ups, deck squats, and A jumps — are all classic tests…
Scenario Saturday: The Battle For the Invite
As the 2019 Dubai CrossFit Championship heads into the final day of competition, the state of play is anything…
Big Lifts Go Up But Records Stand
Thursday evening in the Dubai Tennis Stadium, fans were treated to an event ready-made for highlights: the…
Big Weights Coming in Day 2 in Dubai
After early morning downpours caused some delays, things got back on track as individuals and teams faced a…
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