Justin LoFranco
Founder of the Morning Chalk Up. Mountain climber. Chronically hungry. Occasionally puts words down on paper.
Speed Read for Wednesday: What You Should Know
Information right now is scarce. In fact, you’d have to go back to…
Castro Leaves Athletes, Fans in Suspense Over Event 1
The classic Dave Castro palace intrigue was back in full force Tuesday…
Win on Saturday and You’re In, Dubai
Dubai CrossFit Championship announced that the male and female winner of a…
Ben Smith Gets the Nod, Receives Wildcard
Ben Smith was contacted by CrossFit and offered a wildcard spot and Smith…
The Case for a Ben Smith Wildcard is Stronger Than You Think
When Ben Smith made this Instagram post a day ago it sparked an Internet…
Book Review – “Dottir: My Journey to Becoming a Two- Time CrossFit Games Champion”
“You win or you learn.” I’m not sure who first produced…
Final Games Prep WOD with Jason Carroll + Interview
Jason Carroll has had a rocky ride with CrossFit. He qualified for his…
RxMindset Copies Third Barbell Physio Program
Over the weekend, RxMindset posted another The Barbell Physio program…
Meet the Next Generation of CrossFit Athletes: Kelsey Schulte
Schulte, who was competing on an RX team in the Sacramento licensed event,…
Toomey is Officially NOBULL
The long-expected announcement that Tia-Clair Toomey has joined NOBULL…
Caffeine and Kilos Named Official Coffee of USA Weightlifting
What happened? On Tuesday, Caffeine and Kilos announced they’ll be…
Khrennikov’s Exodus Paves Way for Duddy
Roman Khrennikov’s inability to secure a U.S. travel visa for the…
Media Misreports CrossFit Affiliate Growth Down 2.4%
Yesterday, an Instagram post caught our attention. Heatonminded reported…
Holmberg’s Affiliate Issues Dress Code Standard, Bans “Booty Shorts” and “Shirtless Workouts”
On July 1, former CrossFit Games athlete and owner of Eleventh Element…
Event Recap: France Closes Out First Sanctionals Season
Sunday night in Yvelines, France, the curtains officially closed on the…
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