Justin LoFranco
Founder of the Morning Chalk Up. Mountain climber. Chronically hungry. Occasionally puts words down on paper.
Fifth and Final Workout Closes out the 10th Open
The fifth and final week of the 10th CrossFit Open kicked off at Reebok HQ in Boston, MA. While Annie…
Kettlebell Kitchen Shuts Doors
Kettlebell Kitchen, the New York based meal delivery service, sent an email out to customers early this morning…
Week 5 Leaderboarding and How the Top 10 Games Athletes are Faring
Going into the fifth and final week of the CrossFit Open, the leaderboard has consolidated and the race for the…
Week 3 Livestream Numbers
The video views have settled on the week 3 livestreams in Norway, Australia and Argentina. The combined total…
8 Hours Behind the 20.4 Curtain with Smith, Carroll and Sweeney
9:24 AM — 7 hours, 36 minutes until 20.4 Sean Woodland pulls into a driveway in Santa Clara, CA; Tommy…
20.4 Kicks Off with a Bang
Welcome to week 4 of the CrossFit Open. Athletes in three separate countries squared off for the live 20.
CrossFit Open 20.2 Livestream Numbers
The final tally for week 2’s live Open announcement numbers has mostly settled for the two events in…
What’s in Store for Week 3
Welcome to week 3. It’s a repeat. Athletes in Australia, Norway and Argentina squared off for the live…
Workout Prediction: If 20.3 is a Repeat
We’re obviously not soothsayers, and there’s really no telling what Dave Castro will program. However, with…
Davidsdottir Joins Sport Champions in Empowering Women in Sports
The two-time CrossFit Games champion, Katrin Davidsdottir, joined more than a dozen female leaders in sport at…
Key Takeaways from the NCFit Collective Summit
This weekend, about 60 affiliate owners gathered in Northern California for the NCFit Collective Summit. The…
Workout Prediction: If 20.2 Is a Repeat
One week down and no repeat yet. We’re not saying that 20.2 is going to be a repeat, but if it is, here…
239,106 Athletes Register for 10th CrossFit Open
At the close of 20.1, 239,106 athletes registered for the 10th CrossFit Open according to numbers provided by…
CrossFit Open 20.1 Livestream Numbers
Week 1 of the 10th CrossFit Open kicked off worldwide on four continents with four separate live announcements.
Deep Inside the Laboratory Testing CrossFit Games’ Athletes for PEDs
Chad Schroeder contributed to this story. It’s 9:54 AM on Thursday, September 5. I pull up to the UCLA…
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