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A Fresh Cup of Fitness Podcasts

Oct 17, 2019 by and

Becoming a CrossFit Coach

In Episode Two of A Fresh Cup of Fitness, host Brittany Marsh who is also a L2 CrossFit coach at Left Coast CrossFit


Oct 14, 2019 by

“Sport as a tool for social change”; How CrossFit and ULIFTU is Serving the Greater Philadelphia Area

Wylie Belasik has owned Subversus Fitness for three years now. One of the first things he did as a brand new affiliate

A Fresh Cup of Fitness Podcasts

Oct 7, 2019 by and

Making it Through a Weight Cut

In Episode One of A Fresh Cup of Fitness, hosts Brittany Marsh and Jessica Danger offer up everything you need to know


Oct 2, 2019 by

CrossFit Mayhem Helps Launch Global Push for Amrap 4 Autism

Two weeks ago, CrossFit Mayhem was packed with more than sixty teams of two, fighting their way to the top of the


Sep 25, 2019 by

Soledad O’Brien: “I was wrong” about CrossFit

On Tuesday, CrossFit received a ringing endorsement from Soledad O’Brien, media personality and host of Matter of


Sep 22, 2019 by

Taking Drill Weekends Into Their Own Hands

In July, CrossFit Nola, held a week of Hero WODs. At the end of the week, coach Nick Thayer decided he wanted to do


Sep 9, 2019 by

How to Help CrossFit Victims of Dorian

Hurricane Dorian devastated the Bahamas last week, with winds of up to 185 mph destroying everything in its path,


Sep 8, 2019 by

What Do the Jonas Brothers and CrossFit Have in Common? Lily Jordan.

Hannah Canil, a senior at Penn State University, and sixteen-year-old Lily Jordan had plans to go to the Jonas


Sep 5, 2019 by

CrossFit Non-profits Launching a Collaborative Event, 3-2-1 IMPACT!

At the biannual gathering of CrossFit based nonprofit organizations, someone pitched an idea. What if all the


Sep 4, 2019 by

Weight Watchers App Focuses on Food Restrictions for Kids as Young as Eight

Last month, Weight Watchers, now called WW, doubled down on their campaign to promote weight loss in teenagers,


Sep 1, 2019 by

Introducing the Drop-In Doc, a Full-Service Medical Clinic Located Inside an Affiliate

Dr. Adam Schulte, a Family and Sports Medicine physician in Orange County is opening the first direct primary care


Aug 22, 2019 by

Twenty-Three Surgeries Later, this Teen Gets to WOD with her Mom

In the afternoons at Emerald Coast CrossFit in Panama City, FL you might notice thirteen-year-old Sadie Shipp in

Aug 20, 2019 by

How a Creepy Basement, Street Parking, and Suffering with Friends Became a Thing

When CrossFit Aspire closed in October 2018, member Jessica Shulz knew she would need something to help hold her


Aug 18, 2019 by

For One Health Coach, Her Advice Cost Her Freedom of Speech

Heather Del Castillo was living in Florida, coaching CrossFit and running her own health coaching business when the

CrossFit Games

Aug 9, 2019 by

CrossFit Games 2019; That’s a Wrap

Last week, Morning Chalk Up set up shop in the FITAID lounge for the Morning Chalk Up Show live from Madison. We

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